Whiteboard: 
Tuesday, September 24, 2019
Male Clients
1
Richard
Andrews
5:00 PM CrossFit
105 Reps
2
Matt
Neid
4:00 PM CrossFit
89 Reps
3
Aaron
Malek
5:00 PM CrossFit
117 Reps
4
Tommy
Padron
6:00 PM CrossFit
99 Reps
20lb WB
5
Matthew
Daniels
5:00 PM CrossFit
97 Reps
6
Aaron
Conger
5:00 AM CrossFit
72 Reps
6 rounds completed
7
Charlie
Jackson
4:00 PM CrossFit
683 Reps
3rds bike work cal, 14lb wall ball
8
isai
lara
9:00 AM CrossFit
79 Reps
20lbs DB split snatch 12cal for 4 reps modify it down to 7cal for...
9
Heath
Williamson
5:00 AM CrossFit
70 Reps
• No WB reps last round • No DB Snatches in 4th round • Rocked th...
10
Private
 
6:00 PM CrossFit
62 Reps
11
Fermin
Rivas
4:00 PM CrossFit
54 Reps
35DB/20WB Broken Up💀
Female Clients
1
Shannon
Mudd
6:00 PM CrossFit
115 Reps
2
Katy
Andrews
4:00 PM CrossFit
125 Reps
3
JuJu
Ardoin
4:00 PM CrossFit
97 Reps
4
Brandy
Le
9:00 AM CrossFit
82 Reps
🤮🤮🤮🤢🤢🤢
5
Ale
Sandoval
6:00 PM CrossFit
80 Reps
#20db 15-12-12-10x3-11 wb
6
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
76 Reps
7
Cloud
☁️  ramos
12:00 PM Noon CrossFit
52 Reps
8
Eva
Martinez
5:00 PM CrossFit
85 Reps
SA(L) DB split snatch 20# w RA suitcase hold 10 cals- 8 Cal's 14#...
9
Geri
Niess
12:00 PM Noon CrossFit
78 Reps
20lb DB
10
Harley
Lewis
5:00 AM CrossFit
75 Reps
25# DB, not all calories on bike, 14# WB
11
Kasi
Bevel
6:00 PM CrossFit
74 Reps
4 rounds rx, 3 rounds 8 cals
12
kelly
mooney
12:00 PM Noon CrossFit
72 Reps
Rx except one bike at 8cal. 😞
13
Bri
Pineda
12:00 PM Noon CrossFit
70 Reps
8 DBSS 15#, 6 cal bike,12# WB
14
Jamie
Bivens
12:00 PM Noon CrossFit
64 Reps
15
Jamie
Sutton
6:00 PM CrossFit
60 Reps
20# / scaled bike / 14#
16
sam
godavarthi
6:00 PM CrossFit
58 Reps
10 lb ball , 12 lb dumbbell
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