Whiteboard: 
Monday, September 24, 2018
Male Clients
1
Jake
Robinson
5:30 AM CrossFit
9:30
1
Stephen
Smouse
5:30 AM CrossFit
9:30
2
Charles
Montoya
5:30 AM CrossFit
11:34
3
Carlos
Trujillo
5:30 PM CrossFit
13:35
4
Kaden
Chavez
5:30 PM CrossFit
12:02
#55 banded pullups
5
Dennis
Nicolaus
4:00 PM CrossFit
12:11
45#
6
Ryan
Castillo
5:30 PM CrossFit
13:03
banded pus, 50# front
7
Martin
Olivas
7:00 AM CrossFit
14:03
#75DB 2 pull ups 58 ring Rows
8
Michael
summerlin
7:00 AM CrossFit
14:05
45# FS,
9
Jesse
Monge
5:30 PM CrossFit
14:38
10
Joseph
Ogden
5:30 PM CrossFit
16:48
95#, Jump Ups
11
jim
clinton
5:30 PM CrossFit
17:53
95 lbs
12
PJ
Abeyta
9:30 AM CrossFit
19:42
1800m Run; 20 Green PU’s; 20 Blue PU’s; 15/95lbs FS’s; 15/45lbs F...
Female Clients
1
Brianna
Klein
7:00 AM CrossFit
10:03
2
Amy
Chavez
5:30 PM CrossFit
12:46
grnbnd/65#
3
Alaina
Castillo
5:30 PM CrossFit
13:06
half gr.band/65#
4
Private
 
4:00 PM CrossFit
13:16
5
Maria
Clifcorn
5:30 PM CrossFit
14:12
1600 bike, 75lb power clean, blue band
6
Olivia
Banuelos
7:00 AM CrossFit
14:17
7
Carissa
Green
9:30 AM CrossFit
14:22
65#
8
Morgan
Gaco
9:30 AM CrossFit
14:46
55lb front squat, red green band pulp
9
Cynthia
Baca
7:00 AM CrossFit
14:50
10
Edith
Serrano
4:00 PM CrossFit
14:56
11
Edwina
Olivas
7:00 AM CrossFit
14:59
#45
12
Darian
Jaramillo
5:30 PM CrossFit
15:01
60 ringrow 35 FS
13
Sarah
Rivera
5:30 PM CrossFit
15:02
75# pullups
14
Kim
Morrison
7:00 AM CrossFit
15:32
60 ring rows; 35# fs
15
raechel
roberts
5:30 PM CrossFit
15:57
red band, 65# squat
16
Private
 
7:00 PM CrossFit
16:00
17
Shirley
Jojola
5:30 AM CrossFit
16:29
Banded pullups #35 # fs
18
Monica
Abeyta
9:30 AM CrossFit
16:55
GB PU 55# FSQ
19
Amanda
Bilodeau
5:30 AM CrossFit
17:07
bar mu, #45
20
Denise
Zamora
9:30 AM CrossFit
17:14
55#, 60 RR
21
Ora
Thinn
7:00 PM CrossFit
20:05
60#; black, green band
22
Candace
Stout
7:00 PM CrossFit
20:38
banded pull ups, 65#
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