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Dive 34

Location

Program

Date

Workout

Class

Age Group

Count (M/F):

2 (2/0)

MB CrossFit 092219

Dive 34 (AMRAP - Rounds and Reps)

AMRAP in 34 minutes
34 Thrusters (75/55 lb)
34 T2B
34 Back Rack Lunges (75/55 lb)
34 calorie Row
34 Power Snatch (75/55 lb)

Want to see some of these movements in action? Check out our video library.

Whiteboard:

Sunday, September 22, 2019

Male Clients

1

Roberto
Siciliano

CrossFit

2 + 78

10 Lounges

2

Poppalicio ...
Aka M.B 🇺🇦

CrossFit

1 + 78

Female Clients

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