Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
SATURDAY! - BayWay CrossFit
Class
(All)
Saturday!
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
13 (5/8)
Workout
SATURDAY!
Metcon
Metcon (5 Rounds for reps)
Partner
EMOM x 20
1. ME DB Hang Squat Clean 50/35
2. 20 Double Unders
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, September 22, 2018
Male Clients
1
The
Robert Wells
Saturday!
80 Total Reps
eva
2
Willie
Vera
Saturday!
60 Total Reps
trent
3
Trent
Stanley
Saturday!
54 Total Reps
willie
4
Mauricio
Violante
Saturday!
50 Total Reps
20 sing justin
5
Justin
Rodriguez
Saturday!
49 Total Reps
MAURICIO 50 sing
Female Clients
1
Jamie
Sutton
Saturday!
108 Total Reps
20 jennifer sing
1
Jennifer
Vera
Saturday!
108 Total Reps
20 sing jamie
2
Precious
Dominguez
Saturday!
83 Total Reps
35 sing miriany
3
Isabel
Lewis
Saturday!
81 Total Reps
turdy 20 sing
4
Eva
Martinez
Saturday!
80 Total Reps
rw20 sing
5
Trudy
Istre
Saturday!
73 Total Reps
15 sing isabel
6
Andrea
Hicks
Saturday!
68 Total Reps
20 sing
6
Miriany
🇵🇷 Hornberger
Saturday!
68 Total Reps
35 sing pdogg
Loading...
Powered By Wodify