Whiteboard: 
Thursday, September 21, 2023
Male Clients
1
Steven
Rasmussen
CrossFit: 8:30 AM
10 + 0
Female Clients
1
Tami
Olson
CrossFit: 12:00 PM
10 + 20
2
Private
 
CrossFit: 6:00 AM
8 + 60
3
Anna
Hammond
CrossFit: 8:30 AM
8 + 0
Maybe? double under attempts :30 first set, 50 su second set
4
Mindy
Ronstadt
CrossFit: 8:30 AM
7 + 74
5
Ruth
Adamson
CrossFit: 8:30 AM
7 + 30
35# kb; 15 sb; du; some planks then hollow tuck holds
6
Maria
Spalt
CrossFit: 5:00 AM
6 + 30
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