Whiteboard: 
Tuesday, September 21, 2021
Male Clients
1
Curtis
Hackler
5:30 AM CrossFit
5 x 4 @ 165 lbs
2
Cory
Carter
12:00 PM Open Gym
5 x 4 @ 155 lbs
3
Johnny
Whisman
5:30 AM CrossFit
5 x 4 @ 150 lbs
4
Matt
Clark
5:30 AM CrossFit
5 x 4 @ 146 lbs
4
Zach
Hendrix
5:30 AM CrossFit
5 x 4 @ 146 lbs
last rep 5sec pause
5
Chris
McAbery
12:00 PM Open Gym
5 x 4 @ 145 lbs
5
Jason
Flick
12:00 PM Open Gym
5 x 4 @ 145 lbs
power
5
Stephen
Nwaukwa
5:30 AM CrossFit
5 x 4 @ 145 lbs
6
Dallas
Hindman
9:00 AM CrossFit
5 x 4 @ 135 lbs
7
Carlos
Gonzalez
5:30 AM CrossFit
5 x 4 @ 115 lbs
8
Chase
Allcott
5:30 AM CrossFit
5 x 4 @ 105 lbs
8
Tony
Sterk
12:00 PM Open Gym
5 x 4 @ 105 lbs
9
Daniel
Baker
5:30 AM CrossFit
5 x 4 @ 95 lbs
9
Pete
Montez
6:30 PM CrossFit
5 x 4 @ 95 lbs
10
Vinay
Penumatsa
5:30 PM CrossFit
5 x 4 @ 85 lbs
11
Brian
Payne
9:00 AM CrossFit
5 x 4 @ 75 lbs
12
TJ
Dickinson
5:30 AM CrossFit
4 x 3 @ 95 lbs
Female Clients
1
Julie
Anderson
5:30 PM CrossFit
5 x 4 @ 115 lbs
2
Shelby
Brennan
6:30 PM CrossFit
5 x 4 @ 110 lbs
65% 15 weeks PP
3
Patty
Thompson
4:30 PM Open Gym
5 x 4 @ 105 lbs
power clean...
4
Britney
Green
12:00 PM Open Gym
5 x 4 @ 85 lbs
5
Christine
Goscha
4:30 PM Open Gym
5 x 4 @ 80 lbs
6
Kristina
Gomez
9:00 AM CrossFit
5 x 4 @ 75 lbs
7
Hemapriya
Sakthivel
9:00 AM CrossFit
5 x 4 @ 70 lbs
7
Kristin
Flick
4:30 PM Open Gym
5 x 4 @ 70 lbs
8
Christina
Hageny
5:30 AM CrossFit
5 x 4 @ 65 lbs
8
Laura
Clark
5:30 AM CrossFit
5 x 4 @ 65 lbs
9
Daniela
Mendes
9:00 AM CrossFit
5 x 4 @ 60 lbs
65%
10
Glenda
Farris
5:30 AM CrossFit
5 x 4 @ 55 lbs
10
Jana
Graham
5:30 AM CrossFit
5 x 4 @ 55 lbs
10
Sabrina
Hay
12:00 PM Open Gym
5 x 4 @ 55 lbs
10
Sherry
Jackson
6:30 PM CrossFit
5 x 4 @ 55 lbs
10
Teri
Baker
9:00 AM CrossFit
5 x 4 @ 55 lbs
11
Nicole
Whisman
6:30 PM CrossFit
5 x 4 @ 45 lbs
12
Angela
Hackler
5:30 AM CrossFit
5 x 4 @ 15 lbs
13
Melba
Gould
9:00 AM CrossFit
3 x 4 @ 35 lbs
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