Whiteboard: 
Friday, September 20, 2019
Male Clients
1
Jim
Pinkerton
7am CrossFit
7:20
2
Connor
Miller 🍟 🍔
4pm CrossFit
7:40
Tom said no TnG DLs. All dead pulls. No dropping from top. No bel...
3
Scott
Kellner
6am CrossFit
8:17
All thrusters unbroken
4
Nate
Cobb
12pm CrossFit
9:03
5
Mike
Tighe
12pm CrossFit
4:12
36inch box
6
Private
 
6am CrossFit
4:43
7
Andrés
Herrera
8am CrossFit
4:55
8
Adam
Gelfand
12pm CrossFit
5:46
started rx+... mistake
9
Ashish
Grover
7am CrossFit
5:50
10
Bill
Curci
4pm CrossFit
7:18
11
Ryan
Goderre
5pm CrossFit
7:40
155thruster 275 deadlift 36in box jumpw
12
Jaimeson
Pollen
5pm CrossFit
7:43
30in bj
13
Tyler
Eickmann
8am CrossFit
10:30
14
Michael
Liu
6am CrossFit
5:20
3 Rounds for time of: 3 Thrusters (75 lbs) 5 Box Jumps 7 Deadlift...
15
Tony
Huynh
7am CrossFit
6:46
16
Robby
Tabellija
12pm CrossFit
6:55
135FSQUATX6,36IN,225DL
17
Trevor
Moncrief
8am CrossFit
9:30
18
Eric
Otero
5pm CrossFit
9:38
115 thruster. 205 DL.
19
Ahmed
Dahir
8am CrossFit
9:55
20
Rob
Fletcher
12pm CrossFit
0:00
6FSQUAT135#, 36INBX,225DL
Female Clients
1
Laura
Ringgold
4pm CrossFit
4:58
2
Claudia
Chaloner
12pm CrossFit
6:25
3
Lindsey
Hempy
6am CrossFit
8:36
105, 30", 175. belt for dl
4
Jaclyn
Morbitzer
7am CrossFit
9:48
115 thrust, 205dead, 24box jumps
5
Heather
Spears
5pm CrossFit
13:30
1st Rnd Rx+ 2 Rnds DL 175#
6
Ruth
Rittermann
6pm CrossFit
14:25
7
Michelle
Robidas
6am CrossFit
4:49
85lb thruster 135lb deadlift 20in box
8
Alissa
Cobb
6am CrossFit
5:36
#125, #85, 20"
8
Donica
Ryder ⛵️
6am CrossFit
5:36
125 DL, 85 lb thruster
9
Vienna
Kaiser
8am CrossFit
5:38
55lb thruster, small box plus 25lb weight, 125lb deadlift
10
Janis
Green
7am CrossFit
6:41
dl @ 155, fs for thruster @65, step up
11
Kaitlin
Woods
6pm CrossFit
7:30
thruster 55 lbs deadlift 105 lbs box jump 24 in
12
Nicole
Abreu
5pm CrossFit
8:02
13
Theresa
Brinsa
7am CrossFit
8:44
70,130
14
Patti
Gerckens
8am CrossFit
8:49
75 lb thruster; 35 lb DL
15
Gretchen
Otero
5pm CrossFit
9:14
70# thruster 140#
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