Whiteboard: 
Wednesday, September 20, 2017
Male Clients
1
Mason
Watts
6:00 AM WOD
17:39
Word to the wise. Don't go unbroken on the pull ups.
2
Matt
Clifford
6:00 AM WOD
22:20
3
Justin
Schelin
5:00 AM WOD
23:28
4
Ryan
Michler
6:00 AM WOD
27:32
5
Josh
Langston
9:30 AM WOD
27:34
6
Benjamin
Lee
4:30 PM WOD
27:39
7
Luke
Robinson
5:30 PM WOD
30:44
Maybe not RX where I missed the time cap. But I wanted to finish ...
8
Dave
Sanders
5:30 PM WOD
24:01
65,75 band PUs , singles
9
Clark
Harrison
9:30 AM WOD
26:44
10
Cody
Johnson
4:30 PM WOD
27:08
Mod. Pull-up and 200 singles
11
Gordon
Dotson
6:00 AM WOD
27:12
Female Clients
1
Ann
Schelin
5:00 AM WOD
18:33
Kinda liked this kind of torture.... DU's were horrible
2
Casee
Richmond
5:00 AM WOD
18:40
I made it. 125# 😨
3
Olivia
Sanders
5:30 PM WOD
21:47
4
Susannah
Stout
9:30 AM WOD
22:35
5
Miki
Rowan
4:30 PM WOD
26:56
Susie and Matt are my heroes! Started at 3:00, ended at 29:56.
6
Shelly
Howard
6:00 AM WOD
28:24
7
Charo
Shamo
5:30 PM WOD
21:03
55#\75#
8
Tricia
Michler
5:00 AM WOD
21:07
85# cleans, banded PU, 2x1 singles
9
Syndi
Blackmore
9:30 AM WOD
22:59
10
Dawn
Hansen
9:30 AM WOD
28:00
85#
11
Brianna
Dummar
9:30 AM WOD
29:25
85lbs modified ring rows, squats, singles
12
Lacie
VanDam
9:30 AM WOD
29:51
85lbs & singles
13
Jocelyn
Sackett
9:30 AM WOD
30:00
Finished 70 wallballs 85# clean & dl 20 green band pull ups
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