Whiteboard: 
Wednesday, September 20, 2017
Male Clients
1
Avery
Jessup
6:30 AM CrossFit
165 lbs
1
John
Rogacki
11:30 AM CrossFit
165 lbs
115>165
1
Matt
Savoie
6:45 PM CrossFit
165 lbs
115-->165
2
Rob
Boek
6:30 AM CrossFit
155 lbs
3
Mike
Ford
3:30 PM CrossFit
140 lbs
4
Dean
Durfee
11:30 AM CrossFit
130 lbs
5
Andrew
Yancy
5:30 PM CrossFit
125 lbs
5
Dave
Anderson
4:30 PM CrossFit
125 lbs
6
Jeremy
Rigdon
11:30 AM CrossFit
105 lbs
6
Private
 
9:00 AM CrossFit
105 lbs
7
Chris
Pearcey
6:30 AM CrossFit
95 lbs
Form
7
Private
 
4:30 PM CrossFit
95 lbs
7
Hugo
Cerda jr
5: 30 AM CrossFit
95 lbs
7
Mathew
Warren
5: 30 AM CrossFit
95 lbs
7
Paul
Schopp
5:30 PM CrossFit
95 lbs
7
Rob
D'Angelo
4:30 PM CrossFit
95 lbs
65x2,75x2,85x2,95x1
8
Ken
Borst
6:30 AM CrossFit
85 lbs
9
Dave
Mosher
9:00 AM CrossFit
75 lbs
10
Private
 
5: 30 AM CrossFit
65 lbs
11
Chip
Ueltschey
6:45 PM CrossFit
95 lbs
11
Fahad
Al-Wetaid
5: 30 AM CrossFit
95 lbs
11
Tim
Larkin
9:00 AM CrossFit
95 lbs
1@75, 3@85, 3@95
12
Eddie
Ramirez
6:45 PM CrossFit
90 lbs
13
Jens
Deppe
11:30 AM CrossFit
85 lbs
14
Jason
Martin
3:30 PM CrossFit
80 lbs
worked on form - farther forward (shoulders) than you think
15
Alex
Matsuda
5: 30 AM CrossFit
75 lbs
15
Jeff
Hough
11:30 AM CrossFit
75 lbs
16
Connor
Warren
5: 30 AM CrossFit
65 lbs
16
Jay
Davis
6:30 AM CrossFit
65 lbs
working on form
16
Jonathan
Cerda
9:00 AM CrossFit
65 lbs
16
Tristan
Estridge
5: 30 AM CrossFit
65 lbs
Female Clients
1
Haley
Bury
5: 30 AM CrossFit
115 lbs
2
Lauren
Savoie
6:45 PM CrossFit
105 lbs
3
Sarah
Allgood
3:30 PM CrossFit
85 lbs
75,80,85
4
Katelin
Turner
6:30 AM CrossFit
80 lbs
4
Rana
Schnaubelt
9:00 AM CrossFit
80 lbs
65,70(2),75(2),80(2)
5
Ali
Levy
6:45 PM CrossFit
75 lbs
6
Colette
Matsuda
5: 30 AM CrossFit
70 lbs
7
Anacaren
Gawlik
5: 30 AM CrossFit
65 lbs
7
Julie
Peterson
11:30 AM CrossFit
65 lbs
8
Alissa
Tseu
5:30 PM CrossFit
55 lbs
8
Su
Sparhawk
6:30 AM CrossFit
55 lbs
9
Susan
Clay
5: 30 AM CrossFit
60 lbs
10
Greeshma
Koppula
6:30 AM CrossFit
35 lbs
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