Whiteboard: 
Tuesday, September 20, 2016
Male Clients
1
Colby
Wollak
8:30AM CrossFit Class
204 Total Reps
180 first "round"
2
Derek
Halford
8:30AM CrossFit Class
175 Total Reps
3
Eric
Olinger
12:00 PM CrossFit
156 Total Reps
4
Brandon
Hedrick
5:30 AM CrossFit
148 Total Reps
5
Neil
Glezen
5:30 PM CrossFit
126 Total Reps
6
Patrick
Mizzell
8:30AM CrossFit Class
111 Total Reps
7
Hap
Clayton
8:30AM CrossFit Class
109 Total Reps
8
Toni
Huber
5:30 PM CrossFit
44 Total Reps
9
Stephen
Kent
5:30 AM CrossFit
231 Total Reps
95 / 115 / 125 with SU's
10
Derrick
Ledford
6:30 PM CrossFit
224 Total Reps
RX weight but hang cleans, no squat
11
Brent
Miller
8:30AM CrossFit Class
151 Total Reps
95# across / DU's
12
Johnny
Babitz
4:00 PM CrossFit
124 Total Reps
75# across DU
12
Justin
Lincoln
5:30 AM CrossFit
124 Total Reps
13
Daniel
Leatherman
5:30 AM CrossFit
114 Total Reps
13
Tom
Collins
6:30 PM CrossFit
114 Total Reps
95,115,135 / du
14
Case
Curwood
4:00 PM CrossFit
113 Total Reps
75 cross singles 50
15
Bob
Swadley
8:30AM CrossFit Class
111 Total Reps
95# sc across
16
Brandon
McConnell
4:00 PM CrossFit
108 Total Reps
single turns x2=1
16
Ty
Callaway
4:00 PM CrossFit
108 Total Reps
65# 85# 95#, singles
17
Rhett
Reiser
4:00 PM CrossFit
105 Total Reps
65# 85# 95# singles
18
Tommy
Grey
5:30 PM CrossFit
96 Total Reps
75#, 95# and 105# hang squat cleans
19
Zack
DeBerry
5:30 AM CrossFit
92 Total Reps
95/135/155
20
Drew
Callaway
4:00 PM CrossFit
85 Total Reps
75 singles 45#
Female Clients
1
Myra
Harmon
4:00 PM CrossFit
171 Total Reps
2
Jill
Olinger
5:30 PM CrossFit
140 Total Reps
3
Alyson
Knight
9:30 AM CrossFit
124 Total Reps
4
Brittany
Bowden
6:30 PM CrossFit
91 Total Reps
5
Jennifer
Taylor
4:00 PM CrossFit
35 Total Reps
6
Leslie
Auton
6:30 PM CrossFit
222 Total Reps
65#, 95#, 105# - hang clean
7
Krissy
Jones
8:30AM CrossFit Class
157 Total Reps
singles - worked on DU's
8
Angie
Clayton
9:30 AM CrossFit
145 Total Reps
Back squat
9
Cambell
Vander Haar
12:00 PM CrossFit
124 Total Reps
95/115/135 and 3x singles
10
Monica
Leatherman
4:00 PM CrossFit
116 Total Reps
65,75,75
11
Miranda
Morales
8:30AM CrossFit Class
112 Total Reps
1st round squat clean rest power clean
12
Susan
Sterling
5:30 AM CrossFit
107 Total Reps
13
Karina
Collins
5:30 PM CrossFit
103 Total Reps
55# across ; singles
14
Cambell
Vander Haar
4:00 PM CrossFit
102 Total Reps
65# across
14
Stacey
Nance
6:30 PM CrossFit
102 Total Reps
65lbs, 85lbs, 95lbs
15
Dylan
Ambrose
4:00 PM CrossFit
98 Total Reps
55# across and singles
16
Nikki
Stewart
4:00 PM CrossFit
91 Total Reps
65
17
Ahni
Halford
9:30 AM CrossFit
68 Total Reps
18
Katie
Tuttle
4:00 PM CrossFit
58 Total Reps
65# 85# 105#
19
Jennifer
Grey
5:30 PM CrossFit
56 Total Reps
55# across & singles
Powered By Wodify