Whiteboard: 
Monday, September 19, 2022
Male Clients
1
Euris
Castillo
CrossFit: 5:15 PM
5 x 6 @ 315 lbs
2x 225 LBS 2x 275 LBS 1X 315 LBS
2
Kelvis
Ortiz
CrossFit: 5:15 PM
5 x 6 @ 275 lbs
3
Pablo
Ospina
CrossFit: 6:00 AM
5 x 6 @ 245 lbs
4
Manny
Torres
CrossFit: 9:00 AM
5 x 6 @ 235 lbs
5
Jerry
Quintana
CrossFit: 5:15 PM
5 x 6 @ 195 lbs
135, 165, 195
6
Nico
del Pino
CrossFit: 6:00 AM
5 x 6 @ 175 lbs
7
Moishy
Lew
CrossFit: 6:15 PM
5 x 6 @ 155 lbs
(Injury)
8
Phil
Ramontal
CrossFit: 5:15 PM
5 x 6 @ 145 lbs
8
Rudolf
Kohn
CrossFit: 9:00 AM
5 x 6 @ 145 lbs
9
Luis
Padilla
CrossFit: 8:00 AM
1 x 6 @ 225 lbs
9
Pedro
Garcia
CrossFit: 7:15 PM
1 x 6 @ 225 lbs
Female Clients
1
Bonnie
Leung
CrossFit: 7:15 PM
5 x 6 @ 215 lbs
1
karen
castillo
CrossFit: 5:15 PM
5 x 6 @ 215 lbs
Prone grip👊🏼👊🏼
1
Natalia
Castano
CrossFit: 6:00 AM
5 x 6 @ 215 lbs
2
Jesenia
Davila
CrossFit: 6:00 AM
5 x 6 @ 195 lbs
2
Michelle
HALL
CrossFit: 6:00 AM
5 x 6 @ 195 lbs
2 @ 125., 2@ 145 1@ 195
3
Jennille
Santana
CrossFit: 6:00 AM
5 x 6 @ 155 lbs
4
Coinncy
Pascal
CrossFit: 9:00 AM
5 x 6 @ 145 lbs
4
Daniela
Calzadilla
CrossFit: 6:00 AM
5 x 6 @ 145 lbs
5
Chavee
Lew
CrossFit: 5:15 PM
5 x 6 @ 140 lbs
6
Beatriz
Brandt
CrossFit: 9:00 AM
5 x 6 @ 135 lbs
6
Mushky
goldberg
CrossFit: 5:15 PM
5 x 6 @ 135 lbs
6
Nathaly
Lamas
CrossFit: 6:00 AM
5 x 6 @ 135 lbs
7
Isadora
Velazquez
CrossFit: 6:00 AM
5 x 6 @ 115 lbs
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