Whiteboard: 
Thursday, September 19, 2019
Male Clients
1
Aaron
Coash
6:45 PM CrossFit
8:31
2
Nick
Davidson
4:30PM CrossFit
11:12
that hurt
3
Cameron
Reeves
5:30AM CrossFit
13:14
4
Lui
Rodriguez
5:30AM CrossFit
13:56
5
cash
hamby
5:45PM CrossFit
15:55
6
Chase
Young
4:30PM CrossFit
15:28
ab mat
7
Raine Corado
l
5:45PM CrossFit
16:46
1 ab mat hspu, black band ring dips
8
Seth
McClellan
5:30AM CrossFit
17:08
5 HSPU then banded, blk band rings
9
Jorge
Rojas
5:45PM CrossFit
17:15
yoga mat & ab mat hspu, black band ring dips
10
Kevin
Korinek
5:30AM CrossFit
21:19
elevated after 21 set (ab mat plus 25lb plate)
11
Anirban
Pal
5:45PM CrossFit
25:56
1st set strict 1 ab mat hspu, rest of HSPU sets on 30" box, last ...
Female Clients
1
Ashley
Reeves
5:30AM CrossFit
10:30
whyyyyy are the pushups SO hard
2
Jenn
Reeves
5:45PM CrossFit
13:22
green & green HSPU, black band ring dips
3
Melissa
McClellan
5:30AM CrossFit
15:31
dips purple band, knee pushups
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