Whiteboard: 
Tuesday, September 19, 2017
Male Clients
1
Ben
Stephenson
5:30AM CrossFit
7:23
All the way overs
2
Frank
Garcia
5:30AM CrossFit
10:41
I skipped 2 rounds of rope climbs and HSPU to get the edge on Dus...
3
Zach
Reeves
5:45PM CrossFit
13:10
135lb
4
Cameron
Reeves
5:45PM CrossFit
13:33
115lbs, All the way overs.
5
kyle
lawles
5:30AM CrossFit
14:20
all the way overs
6
Thomas
Morales
5:30AM CrossFit
7:56
7
phillip
wise
6:45PM CrossFit
9:44
8
Jared
Peddy
5:30AM CrossFit
10:18
9
Chase
Young
6:45PM CrossFit
10:28
10
wesley
pope
5:30AM CrossFit
12:20
11
Dustin
Pierce
5:30AM CrossFit
13:45
Frankie skipped the rope climbs and hspu. That's why he went fast...
12
Colton
Kabetzke
5:45PM CrossFit
14:10
13
asher
richie
5:45PM CrossFit
16:08
14
Sean
Smith
5:45PM CrossFit
7:35
75lb, step overs Pushpress back up ladder to 8/3
15
Aaron
Forehand
8:30AM CrossFit
9:16
65lb
16
Arne
van Mourik
5:45PM CrossFit
9:27
75lb
17
Esteban
Ponce
6:45PM CrossFit
12:02
75
18
luke
Rosales
6:45PM CrossFit
15:25
75lb
19
Raine Corado
l
6:45PM CrossFit
15:44
55lb First rope climb today!
20
Brent
Turner
6:45PM CrossFit
16:14
20in
Female Clients
1
Tracy
May
8:30AM CrossFit
6:35
all the way overs
2
Ashley
Reeves
5:30AM CrossFit
10:21
85lbs
3
Helen
Harrell
5:45PM CrossFit
12:20
box jump overs
4
Meg
Brown
8:30AM CrossFit
7:46
5
Emily
Hunt
8:30AM CrossFit
9:16
6
Dana
Forehand
5:45PM CrossFit
9:29
7
Jacqui
Morrow
5:45PM CrossFit
9:56
8
Emily
Nix
5:30AM CrossFit
10:33
9
Christen
Wise
5:45PM CrossFit
11:20
10
jesseca
jackson
5:45PM CrossFit
11:30
11
Brenna
Braddock
5:30AM CrossFit
13:07
12
alee
christian
5:30AM CrossFit
13:40
1st CrossFit workout ever! 85lb deadlift
13
Merri
Padilla
6:45PM CrossFit
13:51
40lb
14
Jenn
Reeves
6:45PM CrossFit
14:05
11 rounds. 🙄😳🤦‍♀️ Added an extra somewhere at the end... 🤷‍♀️
Powered By Wodify