Whiteboard: 
Wednesday, September 18, 2019
Male Clients
1
Dawson
Sheetz
7:30pm CrossFit
1 x 1 @ 235 lbs
2
Cam
Blaquiere
3:30pm CrossFit
1 x 1 @ 215 lbs
2
Stephen
Sutherland
4:30pm CrossFit
1 x 1 @ 215 lbs
3
Curtis
Wentz
7:30pm CrossFit
1 x 1 @ 205 lbs
3
Naby
Damarputra
12:00pm CrossFit
1 x 1 @ 205 lbs
3
Nate
Smith
6:00am CrossFit
1 x 1 @ 205 lbs
3
Ryan
Cain
6:00am CrossFit
1 x 1 @ 205 lbs
4
Shawn
Grushecky
6:30pm CrossFit
1 x 1 @ 195 lbs
5
Bobby
Stanley
5:30pm CrossFit
1 x 1 @ 185 lbs
6
adam
charlton
3:30pm CrossFit
1 x 1 @ 175 lbs
6
Eric
Pethtel
5:30pm CrossFit
1 x 1 @ 175 lbs
6
Jackson
Cramer
3:30pm CrossFit
1 x 1 @ 175 lbs
7
Alek
Kesselring
6:00am CrossFit
1 x 1 @ 165 lbs
7
Wes
Kinsley
5:30pm CrossFit
1 x 1 @ 165 lbs
8
Jeff
Martucci
6:00am CrossFit
1 x 1 @ 155 lbs
8
Thamer
Alshammari
6:00am CrossFit
1 x 1 @ 155 lbs
8
Zachary
Summerfield
8:00am CrossFit
1 x 1 @ 155 lbs
9am
9
Chuck
Scatterday
8:00am CrossFit
1 x 1 @ 145 lbs
Attempted 165 not so much
10
Guadalupe
Leon
7:30pm CrossFit
1 x 1 @ 135 lbs
10
Rob
Stansbury
5:30pm CrossFit
1 x 1 @ 135 lbs
10
Will
Furlow
6:00am CrossFit
1 x 1 @ 135 lbs
11
Keaton
Forsythe
6:30pm CrossFit
12 x 1 @ 65 lbs
Felt good, not quite heavy
Female Clients
1
Kaitlyn
Johnson
4:30pm CrossFit
1 x 1 @ 155 lbs
1
Kirsten
Rayner
12:00pm CrossFit
1 x 1 @ 155 lbs
1
Sarah
Miller
5:30pm CrossFit
1 x 1 @ 155 lbs
2
Lindsay
Clark
12:00pm CrossFit
1 x 1 @ 145 lbs
2
Sarah
Civitillo
6:00am CrossFit
1 x 1 @ 145 lbs
3
Amelia
Parsons
3:30pm CrossFit
1 x 1 @ 140 lbs
4
Briana
Kocher
5:30pm CrossFit
1 x 1 @ 135 lbs
#145 cleans, no jerk 🤷‍♀️
4
Hana
Thixton-Nolan
6:00am CrossFit
1 x 1 @ 135 lbs
4
Kalyn
Noechel
5:30pm CrossFit
1 x 1 @ 135 lbs
4
Meghan
Phillips
8:00am CrossFit
1 x 1 @ 135 lbs
5
Jaclyn
Blaquiere
8:00am CrossFit
1 x 1 @ 125 lbs
5
Paige
Herbert
4:30pm CrossFit
1 x 1 @ 125 lbs
5
Phylicia
Hixson
5:30pm CrossFit
1 x 1 @ 125 lbs
6
Rachel
Allio
4:30pm CrossFit
1 x 1 @ 120 lbs
7
chelsea
workman
3:30pm CrossFit
1 x 1 @ 110 lbs
👎🏻
8
Brittany
Sloneker
5:30pm CrossFit
1 x 1 @ 105 lbs
🤷🏽‍♀️
8
Ellen
Linscheid
12:00pm CrossFit
1 x 1 @ 105 lbs
8
Erin
McCarthy
5:30pm CrossFit
1 x 1 @ 105 lbs
8
Jessica
Rannals
8:00am CrossFit
1 x 1 @ 105 lbs
PR
8
Kayla
Brand
6:00am CrossFit
1 x 1 @ 105 lbs
8
Taylor
Wroblewski
12:00pm CrossFit
1 x 1 @ 105 lbs
9
Gabby
Riggleman
7:30pm CrossFit
1 x 1 @ 95 lbs
10
Carly
Moore
12:00pm CrossFit
1 x 1 @ 90 lbs
90
11
Nicoletta
Ciampa
6:00am CrossFit
2 x 1 @ 85 lbs
11
Kelsey
Murray
12:00pm CrossFit
1 x 1 @ 85 lbs
12
Lexi
Douglas
12:00pm CrossFit
1 x 1 @ 75 lbs
13
Andrea
Johnston
8:00am CrossFit
1 x 1 @ 60 lbs
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