Whiteboard: 
Wednesday, September 18, 2019
Clients: 
Clients
1
Tyson
Stoll
6 PM WOD
17:33
2
Ricky
Pratt
6 PM WOD
19:02
3
Brandon
Beefcake
6 PM WOD
21:26
4
Nikki
Barbell
12 PM WOD
21:57
5
Adam
Motycka
6:00 AM WOD
22:22
69% asleep
6
Malcolm
Hollingsworth
5 PM WOD
22:25
7
Mike
Staten
6 PM WOD
22:53
8
Joel
Gackstetter
5 PM WOD
23:51
9
Kaleb
Figy
5 PM WOD
24:19
10
Mickey
MetCon
6:00 AM WOD
24:53
75% asleep
11
Jaime
Clifford
12 PM WOD
25:24
puked in a bush
12
Steph
Staten
12 PM WOD
25:36
13
Nicole
Dailey
12 PM WOD
28:16
14
Nate
Hillman
6:00 AM WOD
20:00
Modified, felt good to be back
14
Scott
Germani
6:00 AM WOD
20:00
Rowing, KB work
15
Stephen
Hong
6:00 AM WOD
22:45
#95 OHS
16
Brian
Fritz
5 PM WOD
22:56
I/2 OHS + 1/2 front squat
17
Holly
McFadden
12 PM WOD
25:00
-150 run and 9 clusters
18
Zachary
Righter
12 PM WOD
27:50
75
19
Riley
Robinson
12 PM WOD
28:00
20
RUTH
Rusch
6:00 AM WOD
28:44
800 cal bike 800 meter run 35 cal bike 40 burpeelateral bar jump ...
21
Jerry
Fairchild
5 PM WOD
30:02
Front Quat / squat clean
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