Show Workout in Full Screen
Auto Scroll Page
Components
Push Jerk
Metcon
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
Partition any way - CrossFit Toledo
Class
(All)
6 AM WOD
12PM WOD
4 PM open gym
5PM WOD
6:15 PM WOD
Homebody/Not in class
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Partition any way
Weightlifting
Push Jerk (Emom 10x2 across at 70%)
Push Jerk
WOD
Metcon (Time)
100 KB snatches
100 wallballs
Partition any way
Time cap 17
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, September 17, 2021
Clients:
Men / Women
All Clients
Clients
1
Mike
Staten
12PM WOD
10 x 2 @ 205 lbs
1
Tyson
Stoll
6:15 PM WOD
10 x 2 @ 205 lbs
2
GREGORY
SEMONIN
Homebody/Not in class
10 x 2 @ 198.45 lbs
3
Ricky
Pratt
6:15 PM WOD
10 x 2 @ 185.22 lbs
4
Adam
Motycka
4 PM open gym
10 x 2 @ 175 lbs
5
Eric
Krogman
6:15 PM WOD
10 x 2 @ 165 lbs
6
Nicole
Dailey
12PM WOD
10 x 2 @ 115 lbs
7
Stephen
Dooley
4 PM open gym
10 x 2 @ 105 lbs
8
Stacey
Ice
4 PM open gym
10 x 2 @ 95 lbs
72%
9
STEPHANIE
HOLLIS
12PM WOD
10 x 2 @ 75 lbs
10
Lanissa
Pappas
12PM WOD
10 x 2 @ 55 lbs
10
Rita
Ivan
Homebody/Not in class
10 x 2 @ 55 lbs
Loading...
Powered By Wodify