Whiteboard: 
Monday, September 17, 2018
Male Clients
1
Dusty
Schmidt
12:00PM Open gym
8:52
2
Jared
Van Anne
12:00PM Open gym
10:21
Very good for today... eff Nashville
3
Anthony
Hodges
5:00PM CrossFit
13:25
4
Will
Douglas
12:00PM Open gym
14:05
5
Stephen
LeBouef
6:00PM CrossFit
15:30
6
Dan
Cayce
6:00PM CrossFit
20:04
Too heavy
7
Adam
Burkholder
6:00PM CrossFit
21:00
8
Justin
Kragenbrink
5:00PM CrossFit
12:18
135
9
Brian
Justusson
6:00PM CrossFit
12:48
135#, C2B
10
mohammed
alghofaily
6:00PM CrossFit
13:03
135
11
Mark
Mayfield
12:00PM Open gym
13:08
95lbs on front squats, ring rows on 12-9-6, knping C2B singles on...
12
Mehdi
Ben-Ayed
5:00AM CrossFit
13:20
135lbs
13
Shane
Spearman
5:00PM CrossFit
13:30
Chin 2 Bar, 115 lbs
14
nathan
forshaw
5:00PM CrossFit
15:15
135 w/ c2b
15
Bob
Stapleton
5:00AM CrossFit
15:25
115#, jumping pull ups
16
Mark
Devaughn
5:00AM CrossFit
15:52
17
Brandon
Reid
5:00PM CrossFit
15:53
135#
18
Andrew
Komoroski
6:00AM CrossFit
17:00
19
Patrick
Barfield
4:00PM Open gym
17:18
110 front squat
20
Jamie
Jones
6:00PM CrossFit
18:42
135lb with strict pullups.... next go round Brandon its on :)
21
Jim
Welch
6:00PM CrossFit
19:10
95# + banded pu
Female Clients
1
Antoinette
Williams
12:00PM Open gym
9:48
2
Kristina
Stapleton
12:00PM Open gym
11:44
2:47 PR
3
Joanna
Beatrice
5:00AM CrossFit
12:06
50lbs
4
jennifer
Douglas
12:00PM Open gym
13:58
5
Becky
Weinstein
6:00AM CrossFit
13:59
53
6
Shanna
Simms
8:00AM CrossFit
14:24
3,4,6,4,3 SP #95
7
Lauren
Muehling
5:00AM CrossFit
14:50
105# Banded pull ups
8
Christa
Kloss
6:00PM CrossFit
14:55
55 lbs ring rows
9
Stacy
Swiney
8:00AM CrossFit
15:19
105# + kipping pu
10
Regina
Abbott
6:00PM CrossFit
18:00
55 lbs
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