Whiteboard: 
Thursday, September 17, 2015
Male Clients
1
Casey
Smith
6:00 PM CrossFit
5 x 5
1
Chad
Harrell
6:00 AM CrossFit
5 x 5
1
Gary
Sunstrom
5:00 PM CrossFit
5 x 5
1
James
Gutin
7:00 PM CrossFit
4 x 5
10#
1
Joey
White
5:00 PM CrossFit
5 x 5
+ 14 lbs on last set
1
John
Tysinger
5:00 PM CrossFit
5 x 5
1
Jose
Aguayo
6:00 AM CrossFit
5 x 5
1
Rek
Soh
9:00 AM CrossFit
5 x 5
4x4@35#,1x5@40#
1
Tom
Whatton
7:00 PM CrossFit
4 x 5
45#
1
Travis
Stutts
6:00 PM CrossFit
5 x 5
2
Nick
Buerger
6:00 PM CrossFit
5 x 3
3
Alan
Rosero
7:00 PM CrossFit
5 x 5
ring rows
3
Cameron
Rosenow
5:00 PM CrossFit
5 x 5
rings
3
Joowon
Jung
7:00 PM CrossFit
5 x 5
kipping
3
Justin
Schweizer
6:00 PM CrossFit
5 x 5
RR
3
Michael
Eannone
7:00 PM CrossFit
4 x 5
4
Alex
Sanchez
9:00 AM CrossFit
0 x 0
Female Clients
1
Esther
Aguayo
6:00 AM CrossFit
5 x 5
1
Holli
Christ
6:00 AM CrossFit
5 x 5
2
Colleen
Beamon
6:00 AM CrossFit
5 x 5
box
2
Corey
Knight
7:00 PM CrossFit
5 x 5
on box
2
Gina
Schweizer
6:00 PM CrossFit
5 x 5
2 red bands
2
Jen
MacCarthy
6:00 AM CrossFit
5 x 5
2 red bands
2
Jennifer
Rosa
9:00 AM CrossFit
5 x 5
2
Kelly
McVay
7:00 PM CrossFit
4 x 5
bar pu from floor
2
Lauren
Consiglio
11:00 AM CrossFit
5 x 5
2 red
2
Mallory
Fiery
5:00 PM CrossFit
4 x 5
purple band
2
Maria
Morgun
6:00 PM CrossFit
7 x 5
ring rows
2
Molly
McDonald
7:00 PM CrossFit
5 x 5
red banded and ring rows
2
Rachel
Klahr
6:00 PM CrossFit
5 x 5
Ring rows
2
Suzanne
Smith
5:00 PM CrossFit
5 x 5
2 red bands
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