Show Workout in Full Screen
Auto Scroll Page
Components
No components to show...
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 091619 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 091619
Metcon (No Measure)
10min to complete
1000m run
Remaining time
Max Wall Balls
2min rest
10min to complete
60/50 cal bike
Remaining time
Max Burpees
2min rest
10min to complete
1500m Row
Remaining time
Max KBS
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Monday, September 16, 2019
Male Clients
Female Clients
Loading...
Powered By Wodify