Whiteboard: 
Thursday, September 15, 2022
Male Clients
1
Dallas
Hindman
9:00 AM CrossFit
10:00
what up?!!!! unbroken b****
Female Clients
1
Jana
Graham
5:30 AM CrossFit
10:00
Unbroken!!!!!
2
Renee
Glass
5:30 AM CrossFit
11:30
3
Deidre
Schexnayder
12:00 PM Open Gym
4:10
4'10" unbroken after wod
4
Amber
Green
6:30 PM CrossFit
17:50
scaled weight after first 4 minutes; 500m run for kicker in 3:20
5
Daniela
Mendes
9:00 AM CrossFit
19:30
@15lb plate 5 cal bike plus 5 squats or lunges or sit up each bre...
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