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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 091421 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 091421
Metcon (No Measure)
21-15-9
Burpees
Russ. kbs
200m heavy farmers carry w/ 2x KB
15-12-9
Jump squats
Cal bike
200m heavy farmers carry
12-9-6
Burpee pull ups
Kb g2oh
200m heavy farmers carry
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Whiteboard:
Tuesday, September 14, 2021
Male Clients
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