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Partner 343 Tribute
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 091121 - Reebok CrossFit Miami Beach
Class
(All)
OUTSIDE 9:00 AM
9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
OUTSIDE 11:00 AM
11:00 AM
OUTSIDE 12:00 PM
12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
2 (2/0)
Workout
MB CrossFit 091121
Partner 343 Tribute (AMRAP - Rounds and Reps)
AMRAP in 20 minutes
Teams of 2
3 Muscle-Ups
4 Power Cleans (225/135 lb)
3 Front Squats (225/135 lb)
*you go I go each movement.
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, September 11, 2021
Male Clients
1
bryant
wright
9:00 AM
5 + 0
With B Duran.
2
Poppalicio ...
Aka M.B 🇺🇦
9:00 AM
8 + 12
With Matt
Female Clients
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