Whiteboard: 
Friday, September 11, 2020
Male Clients
1
Mike
McCulloch
CROSSFIT: 5:15 PM
20:43
Pull ups took a while. 7:45 2k
2
Luciano
Leonel
CROSSFIT: 6:30 PM
18:00
Sqt cle thr 20lb
3
Shye
Evan
CROSSFIT: 8:00 AM
20:10
8:47 row, 95lb bar, 11 strict pu
4
Ed
Walsh
CROSSFIT: 6:30 AM
21:06
85lb barbell, scap pullups
5
DongMing
(Donnie) Lin
CROSSFIT: 3:30 PM
21:58
115lb 6strict PU
6
Chris
Williams
CROSSFIT: 8:00 AM
22:08
105#, 7 strict
7
Josh
Heller
HOME WOD (Log Scores Only...
22:38
95# - kipping pu’s
8
Mike
Micare
CROSSFIT: 3:30 PM
23:00
75#
9
Jason
Kirby
CROSSFIT: 3:30 PM
23:38
7:40 row, 95#, 9 kipping PU
10
Nathaniel
Clark
CROSSFIT: 5:15 PM
24:48
95lbs, kipping pus
Female Clients
1
Victoria
Inzerillo
ZOOM ONLINE (8:30 AM)
15:02
2001m row 33# smart bar thrusters 10# db renegade rows
2
Lili
Paperman
CROSSFIT: 6:30 AM
17:07
2001m row, 4 rounds of: 9 clean and jerks (55# BB), 6 hang knee t...
3
Jennifer
Paperman
CROSSFIT: 6:30 AM
19:20
6 SCT w/ 35# BB, 6 scap pullups
4
Jillienne
Krause
HOME WOD (Log Scores Only...
19:37
RX row 40# squat clean thrusters 4 jumping pull-ups
5
Laura
Gallery
CROSSFIT: 3:30 PM
20:04
55#, scap knee tucks
6
Nicole
Hume
CROSSFIT: 8:00 AM
20:58
60#, 4PU
7
Sarah
Hume
CROSSFIT: 8:00 AM
21:00
60#, 4 PU
8
Renée
Mihail
CROSSFIT: 5:15 PM
21:29
75# 11 jumping pull-ups
9
Mary
Pat Van Etten
CROSSFIT: 3:30 PM
21:47
55# c and j, Skap pull up knee tuck
10
Christina
Pierotti
CROSSFIT: 8:00 AM
22:00
65# 2 rds, 70# 2 rds; 5 pull ups
11
Emily
McCarthy🏃🏻‍♀️
CROSSFIT: 5:15 PM
22:43
55#cluster
12
Diana
Rivera
CROSSFIT: 8:00 AM
24:17
#95,6 ugly jumping pull ups
13
Cait
Corbett
CROSSFIT: 6:30 AM
25:18
95#, 6 strict pu
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