Whiteboard: 
Wednesday, September 11, 2019
Male Clients
1
Sean
Smith
4:30PM CrossFit
32:26
2
Lui
Rodriguez
5:30AM CrossFit
32:30
Rx+ everything
3
Zach
Reeves
4:30PM CrossFit
34:07
4
jaime
zamora
4:30PM CrossFit
34:40
5
cash
hamby
5:45PM CrossFit
35:50
20lb vest
6
Cameron
Reeves
5:45PM CrossFit
37:50
20lb Vest
7
Jeremy
Nix
5:45PM CrossFit
38:57
20lb vest. failed at 4 HSPU
8
Jacob
Young
4:30PM CrossFit
30:58
9
Riley
Alford
5:45PM CrossFit
33:26
10
Raine Corado
l
5:45PM CrossFit
35:39
11
Jorge
Rojas
5:45PM CrossFit
36:10
12
Anirban
Pal
5:45PM CrossFit
37:37
pike push ups
Female Clients
1
Leah
Smith
5:30AM CrossFit
28:38
24", CTB, 135lb, 155lb,
2
Ashley
Reeves
5:45PM CrossFit
30:40
all-- Kiah run, 24", 35DB, C2B, 135PC, 175DL, 53KB, strict HSPU,
3
Meg
Brown
5:30AM CrossFit
30:08
4
Emily
Hunt
5:30AM CrossFit
32:15
5
Jenn
Reeves
5:45PM CrossFit
23:31
No final row...
6
Jessica
Wallace
5:30AM CrossFit
24:23
1000m row, 16", 20lb, 65lb, 85lb, hanging knee raises, 1001m row
7
Texi
Schaeffer
5:30AM CrossFit
28:43
800m run, 16", 20lb, 65lb, 85lb, hanging knee raises, 1200m row
8
Erin
Haarmann
4:30PM CrossFit
35:00
1000 short of finising 95 lb pc, 135 DL knee raises box push ups
9
Kelly
Brauer
5:45PM CrossFit
37:44
elevated HSPU
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