Whiteboard: 
Tuesday, September 11, 2018
Male Clients
1
Henry
Cobb
4pm CrossFit
1 x 3 @ 335 lbs
2
Jim
Sirovy
4pm CrossFit
1 x 3 @ 275 lbs
2
Tom
Brown
7pm CrossFit
1 x 3 @ 275 lbs
3
Gerard
Castro
6am CrossFit
1 x 3 @ 264.6 lbs
4
Private
 
5pm CrossFit
1 x 3 @ 255 lbs
5
Adam
Gelfand
12pm CrossFit
1 x 3 @ 245 lbs
265*1
6
Travis
Felderhoff
7pm CrossFit
1 x 3 @ 240 lbs
185-205-225-240-
7
Fabricio
🦍
12pm CrossFit
5 x 3 @ 235 lbs
7
Nate
Cobb
8am CrossFit
1 x 3 @ 235 lbs
8
Brad
Damon
6am CrossFit
1 x 3 @ 230 lbs
9
Andrés
Herrera
6pm CrossFit
1 x 3 @ 225 lbs
9
Fernando
Flores
6pm CrossFit
1 x 3 @ 225 lbs
9
Jim
Pinkerton
6am CrossFit
1 x 3 @ 225 lbs
9
Ryan
Goderre
5pm CrossFit
1 x 3 @ 225 lbs
9
Scott
Wasowski
6pm CrossFit
1 x 3 @ 225 lbs
10
Brett
McQuillen
12pm CrossFit
1 x 3 @ 215 lbs
10
Private
 
6pm CrossFit
1 x 3 @ 215 lbs
10
Moyzes
Dias
12pm CrossFit
1 x 3 @ 215 lbs
10
Robert
Christie
7am CrossFit
1 x 3 @ 215 lbs
10
Ulrick
Matsunaga
12pm CrossFit
1 x 3 @ 215 lbs
11
Chris
Bartley
4pm CrossFit
1 x 3 @ 205 lbs
11
Ken
Nelson
4pm CrossFit
1 x 3 @ 205 lbs
11
Ryan
Figuerado
7pm CrossFit
1 x 3 @ 205 lbs
11
Zach
Jones
4pm CrossFit
1 x 3 @ 205 lbs
11
Zachary
Schuessler
12pm CrossFit
1 x 3 @ 205 lbs
12
Jaimeson
Pollen
6pm CrossFit
1 x 3 @ 195 lbs
13
Chris
Christian
6am CrossFit
1 x 3 @ 190 lbs
14
Bill
Curci
6pm CrossFit
2 x 3 @ 185 lbs
14
Eric
Macpherson
7am CrossFit
1 x 3 @ 185 lbs
Push through heels more and maintain form throughout reps
14
Josh
Kwon
6am CrossFit
1 x 3 @ 185 lbs
14
Ryan
Holcombe
6pm CrossFit
1 x 3 @ 185 lbs
box squats
14
Yehuda
Lurie
8am CrossFit
1 x 3 @ 185 lbs
15
Jesse
Ramirez
12pm CrossFit
1 x 5 @ 165 lbs
15
Brandon
Gonzalez
4pm CrossFit
1 x 3 @ 165 lbs
15
Julian
Willis
5pm CrossFit
1 x 3 @ 165 lbs
16
Kevin
Baker
7pm CrossFit
1 x 3 @ 160 lbs
17
Mark
Townley
12pm CrossFit
1 x 3 @ 155 lbs
18
Chad
Baker
12pm CrossFit
1 x 3 @ 145 lbs
18
Giovanni
Barranco
7pm CrossFit
1 x 3 @ 145 lbs
18
Joaquin
Rodriguez
12pm CrossFit
1 x 3 @ 145 lbs
19
Moe
Mubarak
7am CrossFit
1 x 3 @ 105 lbs
Female Clients
1
Corinne
Ingham
4pm CrossFit
1 x 3 @ 175 lbs
Ugly last rep/no pr
1
Lindsey
Hempy
6am CrossFit
1 x 3 @ 175 lbs
2
Steph
Jarosz
8am CrossFit
1 x 3 @ 168 lbs
3
Kate
Kent
8am CrossFit
1 x 3 @ 165 lbs
4
Janis
Green
7am CrossFit
1 x 3 @ 160 lbs
4
Patrisha
Wilson
6am CrossFit
1 x 3 @ 160 lbs
5
Emily
Gruber
6am CrossFit
1 x 3 @ 147 lbs
6
Alicia
Dolan
6am CrossFit
1 x 3 @ 145 lbs
6
Maria
Mercado
6pm CrossFit
1 x 3 @ 145 lbs
6
Samantha
Berenter
6am CrossFit
1 x 3 @ 145 lbs
7
Private
 
6pm CrossFit
1 x 3 @ 140 lbs
8
Genesis
De Jesus
12pm CrossFit
1 x 3 @ 135 lbs
8
Heather
Dunn
5pm CrossFit
1 x 3 @ 135 lbs
85-95-105-115-125-135
8
Sarah
Ross
6am CrossFit
1 x 3 @ 135 lbs
9
Kym
Janke
4pm CrossFit
1 x 3 @ 130 lbs
1 at 135 but felt my back round
9
Laura
Ringgold
12pm CrossFit
1 x 3 @ 130 lbs
10
Jaclyn
Morbitzer
12pm CrossFit
5 x 3 @ 125 lbs
10
Danielle
Barragan
12pm CrossFit
1 x 3 @ 125 lbs
10
Private
 
6pm CrossFit
1 x 3 @ 125 lbs
11
Alissa
Cobb
7am CrossFit
1 x 3 @ 120 lbs
12
April
Gossett
8am CrossFit
1 x 3 @ 115 lbs
12
Beth
Gray
4pm CrossFit
1 x 3 @ 115 lbs
12
Teresa
Swanson
8am CrossFit
1 x 3 @ 115 lbs
13
Donica
Ryder ⛵️
6am CrossFit
1 x 3 @ 110 lbs
14
Gracie
Laciste
12pm CrossFit
1 x 3 @ 100 lbs
Sc-Xarms
14
Wifey
(aka Chris ...
7pm CrossFit
1 x 3 @ 100 lbs
15
kasey
stark
7pm CrossFit
1 x 3 @ 95 lbs
15
Lauren
Gray
4pm CrossFit
1 x 3 @ 95 lbs
16
Thuong
Ton
6am CrossFit
1 x 3 @ 80 lbs
17
Wifey
(aka Chris ...
7pm CrossFit
1 x 3 @ 0 lbs
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