Whiteboard: 
Tuesday, September 11, 2018
Male Clients
1
Cameron
Reeves
5:45PM CrossFit
0 Reps
WV everything
1
Chase
Young
6:45PM CrossFit
0 Reps
1
Frank
Garcia
5:30AM CrossFit
0 Reps
185, 70, 225, 50lb
1
Jonathan
Larsen
5:45PM CrossFit
0 Reps
WV thru, RX+ everything, 225lb Clean, 315 DL
1
JB
Breitling
5:45PM CrossFit
0 Reps
WV run, RX everything, 225 clean, 315 DL, ring MU
1
Kevin
Korinek
5:30AM CrossFit
0 Reps
50lb db
1
Tanner
Stone
6:45PM CrossFit
0 Reps
1
Thomas
Morales
5:30AM CrossFit
0 Reps
185, 70lb, 225
2
Colten
Lanning
8:30AM CrossFit
0 Reps
2
Raine Corado
l
4:30PM CrossFit
0 Reps
2
Riley
Alford
5:45PM CrossFit
0 Reps
3
Arne
van Mourik
8:30AM CrossFit
0 Reps
Too lazy to putt on 50lb for DL
3
Brent
Turner
5:45PM CrossFit
0 Reps
box handstand push ups, knee raises
3
Esteban
Ponce
4:30PM CrossFit
0 Reps
3
Jacob
Young
5:45PM CrossFit
0 Reps
24" box HSPU
3
luke
Rosales
5:45PM CrossFit
0 Reps
toes to 2nd bar, box HSPU
3
Zachary
Robinson
4:30PM CrossFit
0 Reps
95 lb PC 35 lb kb 135lb dl
Female Clients
1
Ashley
Reeves
5:30AM CrossFit
0 Reps
+all—C2B, 35DB, 135PC, 185DL, 24" box, 53KB
1
Tracy
May
8:30AM CrossFit
0 Reps
35 db thrus 135 pc 53 kb35 db snatch
2
Dana
Forehand
4:30PM CrossFit
0 Reps
2
jaylee
Mays
5:30AM CrossFit
0 Reps
2
Riana
Diegelman
8:30AM CrossFit
0 Reps
20 DBT, 95 PC, 35 KBS, 135DL, 35 DBS
3
ashley
cowan
8:30AM CrossFit
0 Reps
3
Hanna
Young
6:45PM CrossFit
0 Reps
Rowed 1K. Back was bothering her and did not want to continue any...
3
Jenn
Reeves
5:45PM CrossFit
0 Reps
green box, 55 lb PC, banded HSPU, knee raises, 115lb DL
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