Whiteboard: 
Tuesday, September 11, 2018
Male Clients
1
Coach
Justin
5:00 AM CrossFit
37:55
With Zeeb
1
Coach
Zeeb
5:00 AM CrossFit
37:55
With Justin
2
Mike “Woot”
Wooten
12:00 PM CrossFit Advance...
44:31
Carried by Tyler
2
Tyler
Wood
12:00 PM CrossFit Advance...
44:31
Partner Woot
3
Brett
Wininger
4:00 PM CrossFit
45:55
Nice work John!
3
John
Harris
4:00 PM CrossFit
45:55
Brett's my Hero! ; )
4
Scott
Mann
12:00 PM CrossFit Advance...
47:03
partner kristi
5
Coach
Jose
4:00 PM CrossFit
58:30
6
Patrick
Elsasser
6:00 PM CrossFit
42:12
7
Coach
Tony
12:00 PM CrossFit Advance...
46:51
Partner Dr. J
8
Coach
Adam-Bomb
9:30 AM CrossFit
46:52
partner A. Kibby
9
James
Nunley
5:00 PM CrossFit
40:02
Chest to bar
10
Jeremy
Schembri
12:00 PM CrossFit Advance...
46:51
11
Andrew
Kibby
9:30 AM CrossFit
46:52
Rope Mod, PC,HPC, 2-F/S,HHPC Partner A Bomb
12
Jay
Sellars
10:30 AM CrossFit
47:27
13
Danny “D DUB”
White
8:30 AM CrossFit
47:52
Ashley 75# Rope climbs and Progression
14
Craig
Radke
5:00 PM CrossFit
48:30
14
Mason
Radke
5:00 PM CrossFit
48:30
15
Dawson “DJ”
Saathoff
5:00 AM CrossFit
49:18
16
Rick
Kordick
6:00 AM CrossFit
49:50
pull ups
17
Edward
Bennett
4:00 PM CrossFit
50:30
Used 75# barbell, Switched from rope climbs to C2B P.U. half way ...
17
Jordan
Gomez
4:00 PM CrossFit
50:30
used #70 pound barbell switched to C2B pull ups on 2nd set
Female Clients
1
Ashley
Fiala
8:30 AM CrossFit
47:52
W/ Danny
2
Mallory
Thompson
4:00 PM CrossFit
58:30
🤢
3
Silvana
Hunt
6:00 PM CrossFit
30:32
Solo
4
Coach
Jaime
5:00 AM CrossFit
45:41
5
Brooklyn
“Brookie”  ...
12:00 PM CrossFit Advance...
50:05
5
Heather
Turski
12:00 PM CrossFit Advance...
50:05
6
Maki
Garcia
6:00 PM CrossFit
40:57
7
Victoria
Covarrubias
5:00 AM CrossFit
41:00
Empty bar & sub 3 pull-ups for rope climb
8
Joslyn
Bustamante
6:00 PM CrossFit
41:39
8
Shannyn
Bustamante
6:00 PM CrossFit
41:39
9
Jayme
Crist
4:00 PM CrossFit
42:37
3 C2B for rope climb
9
Kerri
Evans
4:00 PM CrossFit
42:37
Partner Jayme C 65# bear and pull ups ( 3&4 rounds purple band
10
Beth
Johnson
4:00 PM CrossFit
42:44
With Jen Worked on rope climba
10
Jennifer
Le Fevre
4:00 PM CrossFit
42:44
Most rope climbs so far!💪🏻
11
Devon
Moreland
8:30 AM CrossFit
44:11
trainer bar
12
Britnee
Fradd
5:00 PM CrossFit
45:04
1 round rope climbs
12
Coach
K
5:00 PM CrossFit
45:04
with Britnee!!!
13
Gabby
Vizcaino
4:00 PM CrossFit
46:19
Partnered with Kenzie :)) 65lb bar. Black & purple banded pull up...
13
Kenzie
Farrier
4:00 PM CrossFit
46:19
partners w/ gabby, 45 lb bar, 3 pull ups
14
Private
 
12:00 PM CrossFit Advance...
47:03
15
Jayme
Pilon
4:00 PM CrossFit
47:17
Rope climbs to red line
16
Sandra
McCormack
10:30 AM CrossFit
47:27
35# bear complexes
17
Elissa
Marshall
6:00 AM CrossFit
49:10
w/ Sheri :*)rx lbs...rope climbs after ffirst few went to stripe
17
Sheri
Koch
6:00 AM CrossFit
49:10
W/ Elissa 😊Rope climbs, 55#
18
Nikki
Saavedra
5:00 AM CrossFit
49:18
Sub 3 PU for rope climbs rounds 3 and 4.
19
Alexis
Nieto-Andrews
4:00 PM CrossFit
49:36
partner Jill. 55lbs. 3 pullups=1 rope climb (purple and green ban...
19
Jill
Mercado
4:00 PM CrossFit
49:36
20
Sissy
Bojorquez
12:00 PM CrossFit Advance...
50:05
worked as one with my mom heather and Brooklyn was our partner 65...
21
Private
 
6:00 AM CrossFit
51:09
22
Gena
Elfelt
9:30 AM CrossFit
54:15
mod rope climbs
22
Yianoula
“Nola” Warne
9:30 AM CrossFit
54:15
65# / mod rope climbs awesome partner Gena 😘
23
Drienna
Green
9:30 AM CrossFit
54:35
#65, 65, 95, 85 -Rope holds
23
Renetta
Johnson
9:30 AM CrossFit
54:35
mod rope climbs #65
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