Whiteboard: 
Thursday, September 10, 2020
Male Clients
1
Matthew
Miller
CROSSFIT: 6:30 AM
28:16
60 DUs, 20# SB
2
Shye
Evan
CROSSFIT: 3:30 PM
29:20
1600m bike, 120 su (sore heel) 400m run, 50 sb@30lb
3
DongMing
(Donnie) Lin
CROSSFIT: 3:30 PM
30:08
20lb 80-60-60DUs
4
Ed
Walsh
CROSSFIT: 6:30 AM
30:20
20lb slam ball 160 Single under
5
TJ
Sherwin
CROSSFIT: 8:00 AM
31:21
Single unders
Female Clients
1
Cait
Corbett
CROSSFIT: 6:30 AM
31:57
2
Christina
Pierotti
CROSSFIT: 8:00 AM
33:55
Kept tripping on doubles
3
Renée
Mihail
CROSSFIT: 5:15 PM
27:18
120 single unders - all else RX
4
Emily
McCarthy🏃🏻‍♀️
CROSSFIT: 3:30 PM
28:15
Single unders
5
Nicole
Hume
CROSSFIT: 8:00 AM
33:48
Mix singles/doubles
6
Victoria
Inzerillo
ZOOM ONLINE (8:30 AM)
38:04
800m run 160 singles 30 burpees 15# db alt single arm snatch
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