Whiteboard: 
Monday, September 10, 2018
Male Clients
1
Adam
Gelfand
12pm CrossFit
1 x 2 @ 100 lbs
1
TOM
Hill
8am CrossFit
1 x 2 @ 100 lbs
100lb db
2
Private
 
5pm CrossFit
1 x 2 @ 85 lbs
2
Tom
Brown
7pm CrossFit
1 x 2 @ 85 lbs
3
JD
Gramling
6pm CrossFit
1 x 2 @ 70 lbs
3
Private
 
6pm CrossFit
1 x 2 @ 70 lbs
3
Nate
Cobb
8am CrossFit
1 x 2 @ 70 lbs
3
Ulrick
Matsunaga
6pm CrossFit
1 x 2 @ 70 lbs
4
Ken
Nelson
4pm CrossFit
1 x 2 @ 65 lbs
65 lb barbell turkish getup
5
Lenny
T
7pm CrossFit
1 x 2 @ 63 lbs
6
Jesse
Ramirez
12pm CrossFit
1 x 2 @ 60 lbs
6
Moyzes
Dias
12pm CrossFit
1 x 2 @ 60 lbs
6
Ryan
Goderre
5pm CrossFit
1 x 2 @ 60 lbs
7
Andrés
Herrera
4pm CrossFit
1 x 2 @ 53 lbs
7
Jim
Pinkerton
6am CrossFit
1 x 2 @ 53 lbs
8
Chris
Christian
6am CrossFit
1 x 2 @ 52.92 lbs
8
Ramon
Ulloa
4pm CrossFit
1 x 2 @ 52.92 lbs
9
Bill
Curci
5pm CrossFit
1 x 2 @ 50 lbs
not pretty
9
Chad
Baker
12pm CrossFit
1 x 2 @ 50 lbs
50 on right 60 on left
9
Fabricio
🦍
12pm CrossFit
1 x 2 @ 50 lbs
9
Josh
Kwon
6pm CrossFit
1 x 2 @ 50 lbs
9
Ryan
Figuerado
5pm CrossFit
1 x 2 @ 50 lbs
9
Ryan
Holcombe
6pm CrossFit
1 x 2 @ 50 lbs
9
Samer
Mansour
5pm CrossFit
1 x 2 @ 50 lbs
10
Brandon
Gonzalez
4pm CrossFit
1 x 2 @ 45 lbs
with barbell
10
Brett
McQuillen
7pm CrossFit
1 x 2 @ 45 lbs
11
Mark
Townley
4pm CrossFit
1 x 2 @ 44 lbs
11
Tyler
Eickmann
5pm CrossFit
1 x 2 @ 44 lbs
12
Eric
Macpherson
7am CrossFit
1 x 2 @ 40 lbs
12
Zach
Jones
12pm CrossFit
1 x 2 @ 40 lbs
first time
13
Ryan
Creer
4pm CrossFit
1 x 2 @ 35 lbs
14
Kevin
Baker
12pm CrossFit
1 x 2 @ 30 lbs
shoulders feel unstable
14
Yehuda
Lurie
8am CrossFit
1 x 2 @ 30 lbs
15
Giovanni
Barranco
7pm CrossFit
1 x 2 @ 25 lbs
16
Joaquin
Rodriguez
12pm CrossFit
1 x 1 @ 50 lbs
Female Clients
1
Corinne
Ingham
4pm CrossFit
1 x 2 @ 60 lbs
ran out of time.
2
Karli-Mae
Ochoa
6am CrossFit
1 x 2 @ 45 lbs
3
Kait
Pollen
6pm CrossFit
1 x 2 @ 44 lbs
3
Lindsey
Hempy
6am CrossFit
1 x 2 @ 44 lbs
3
Patrisha
Wilson
6am CrossFit
1 x 2 @ 44 lbs
3
Private
 
6pm CrossFit
1 x 2 @ 44 lbs
4
Barbara
Gayle
7am CrossFit
1 x 2 @ 40 lbs
5
Janis
Green
7am CrossFit
1 x 2 @ 35 lbs
35 rt, 26 lft (injured)
5
Kate
Kent
8am CrossFit
1 x 2 @ 35 lbs
5
Leigh
Bryant
6am CrossFit
1 x 2 @ 35 lbs
5
Mandie
Lynn
12pm CrossFit
1 x 2 @ 35 lbs
5
Patti
Gerckens
8am CrossFit
1 x 2 @ 35 lbs
5
Wifey
(aka Chris ...
6pm CrossFit
1 x 2 @ 35 lbs
6
Danielle
Barragan
12pm CrossFit
1 x 2 @ 30 lbs
6
Laura
Ringgold
4pm CrossFit
1 x 2 @ 30 lbs
6
Libby
Lefanowicz
7pm CrossFit
1 x 2 @ 30 lbs
6
Maria
Mercado
6pm CrossFit
1 x 2 @ 30 lbs
6
Taylor
Hempy
6am CrossFit
1 x 2 @ 30 lbs
7
kasey
stark
7pm CrossFit
1 x 2 @ 25 lbs
8
Vienna
Kaiser
8am CrossFit
1 x 2 @ 20 lbs
9
Gracie
Laciste
4pm CrossFit
1 x 2 @ 10 lbs
Weak AF - recovering from a handjob
9
Thuong
Ton
6am CrossFit
1 x 2 @ 10 lbs
10
Kim
McGrath
7pm CrossFit
1 x 1 @ 45 lbs
left shoulder not feeling stable
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