Tabata Workout

Right Arm Hang Clean & Jerks (35/20, Rx+=50/35)
- 1 Minute of Rest -
Box Jumps (24/20)
- 1 Minute of Rest -
Left Arm Hang Clean & Jerks (35/20, Rx+=50/35)
- 1 Minute of Rest -
Stiff-arm Weight Plate Sit-ups (25/15))




Tabata is 8 Rounds of :20 of work & :10 of rest.
Score is the LOWEST number of the 8 Rounds.