3 Partner Teams
4 rounds each
Partner 1 - 20 Box Jump Overs
Partner 2 - 20m Over Walking Lunge 45/35
Partner 3 - 2 Rope Climbs
As a team Run 200m
Rx + - Weighted vest.
*Once your partner in front of you completes thier movememnt, then they move on to the next station and the next partner starts.
* One round completed after the partner run.
Each partner must complete their movement  before moving on to the next station.
Never have 2 people  at the same station.