Whiteboard: 
Thursday, September 08, 2016
Male Clients
1
BoBo
Morrow
5:45 PM CrossFit
5:42
2
Zach
Reeves
5:45 PM CrossFit
10:13
10:14min PR
3
Joshua
Dye
5:45 PM CrossFit
10:26
4
Frank
Garcia
5:45 PM CrossFit
11:42
5
wesley
pope
5:45 PM CrossFit
12:26
6
David
De Leon Jr.
5:45 AM CrossFit
14:16
7
Thomas
Morales
5:45 AM CrossFit
14:19
8
Dustin
Pierce
8:30AM CrossFit
19:50
9
Kevin
Wong
5:45 PM CrossFit
20:51
10
John
Elias
5:45 PM CrossFit
5:00
2 rounds
11
kyle
lawles
5:45 PM CrossFit
10:00
scaled everything b/c of shoulder
12
Ben
Beyer
5:45 PM CrossFit
12:27
115lbs
13
Nate
Stroh
5:45 AM CrossFit
13:06
95lbs
14
Jacob
Young
5:45 PM CrossFit
14:26
135lbs
15
Will
Miller
6:45PM CrossFit
15:05
3 rounds 115 2 at 95
16
phillip
wise
5:45 PM CrossFit
15:08
1 round @ 155lbs, 4 rounds @ 135lbs
17
Andrew
Lehmann
5:45 PM CrossFit
15:58
2 rounds @ 85lbs, 3 rounds @ 75lbs
18
jacob
sanchez
6:45PM CrossFit
17:41
115
Female Clients
1
Ashley
Reeves
5:45 AM CrossFit
15:45
2
jenna
beyer
6:45PM CrossFit
7:28
45
3
courtney
williams
6:45PM CrossFit
7:30
65 then 35
4
Kim
Waite
6:45PM CrossFit
7:43
35
5
Janese
Williams
6:45PM CrossFit
7:53
35
6
Leah
Russell
8:30AM CrossFit
11:27
95 1 rnd 85 4rnd
7
heather
thompson
5:45 AM CrossFit
12:05
75# wimpy bit got better by rd. 3
8
McKinley
Herzberger
5:45 AM CrossFit
14:18
2x 65 lbs, 3x 45 lb
9
JTaun
Sanchez
6:45PM CrossFit
14:25
85
10
Helen
Harrell
5:45 AM CrossFit
14:38
65lbs
11
Sydney
Berg
5:45 PM CrossFit
14:42
2 rounds @ 105lbs, 3 rounds at 85lbs
12
Cally
Lytal
5:45 AM CrossFit
15:36
13
Brenna
Braddock
5:45 AM CrossFit
16:36
85lbs
14
Madison
Garcia
5:45 AM CrossFit
18:11
90 lbs
15
Jacqui
Morrow
5:45 AM CrossFit
18:37
95#... First 2 rds=worst part
16
kelsey
ward
8:30AM CrossFit
19:06
105dl 55 hpc and pj
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