Whiteboard: 
Wednesday, September 07, 2022
Male Clients
1
Jon
Fallon
4:30pm CrossFit All Level...
14:08
2
Mark
Rogers
4:30pm CrossFit All Level...
18:03
Had to restart DUs twice
3
Yaser
Alabdullah
6:30pm CrossFit All Level...
14:47
Rx+ but broke DU's 3 times.
4
Alex
Bentley
5:30pm CrossFit All Level...
16:55
5
Jorge
Salazar
4:30pm CrossFit All Level...
5:15
fitness
6
Lyman
Anderson
6:30pm CrossFit All Level...
14:05
7
kevin
varghese
6:30pm CrossFit All Level...
17:59
Rx sub 5 jumping ring dips
8
Aaron
Barvitz
5:30pm CrossFit All Level...
18:58
9
Troy
Thomas
6:30pm CrossFit All Level...
19:40
10
Alfredo
Bejarano
5:30am CrossFit All Level...
19:55
11
Mitchell
Brown
9:00am CrossFit All Level...
22:00
12
Davinder
Singh
5:30pm CrossFit All Level...
22:10
50 single unders, 10*3 bar dips /10*2 dips 5 rounds, 40 single un...
13
jaime
mendez
6:30pm CrossFit All Level...
22:24
Female Clients
1
Kendra
Lowry
4:30pm CrossFit All Level...
11:23
0-4:57 & 6:57-11:23
2
Nadya
Buttigieg
9:00am CrossFit All Level...
12:07
Single unders. Banded bar dips
3
Maron
Walker
9:00am CrossFit All Level...
14:37
green band dips w/ RX
4
Savanna
Fallon
9:00am CrossFit All Level...
15:16
RX w/grn bnd
5
Julia
Manfredi
4:30pm CrossFit All Level...
17:10
fitness
6
Mayra
Ramirez
9:00am CrossFit All Level...
17:58
Matador w/band/RX everything else
7
Carrie
Carpenter
6:30pm CrossFit All Level...
18:29
Green+red band ring dips, mix doubles and 2xsingles
8
Stephanie
Cheng
6:30pm CrossFit All Level...
18:36
9
Private
 
5:30am CrossFit All Level...
23:53
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