Whiteboard: 
Monday, September 07, 2020
Clients: 
Clients
1
Ricky
Pratt
Labor Day WOD
31:08
Solo dolo
2
Adam
Motycka
Labor Day WOD
38:10
3
Mickey
MetCon
Labor Day WOD
39:54
4
Halie
Donuts
Labor Day WOD
40:36
Solo
5
Lebanese
Hercules
Labor Day WOD
41:12
6
Stacey
Ice
Labor Day WOD
27:38
Part with Terry: 95, kipping
7
Terrence
Ward
Labor Day WOD
27:40
95# with Stacey.
8
Karason
Gladney
Labor Day WOD
30:34
w/ easton. black banded pull ups/ 55# barbell
9
Kandy
Justice
Labor Day WOD
34:36
w/ Greg, 15 AS, 10 PC, 4 ST PU, 400m per round
10
Stephen
Hong
Labor Day WOD
39:09
95 with 3 rounds if kip pu
11
Madeline
Shearman
Labor Day WOD
39:13
Partner w/ Dad; 65#; jumping PU
11
Mark
Shearman
Labor Day WOD
39:13
65# w Mad Sharksdottir
12
Nikki
Barbell
Labor Day WOD
39:21
2 strict pull-ups per round, 5 kipping
13
Melissa
Bieniek
Labor Day WOD
41:22
95LBs / jumping pull-ups from ground
14
Joel
Gackstetter
Labor Day WOD
42:35
1 mile bike each round in place of run
15
RUTH
Rusch
Labor Day WOD
43:35
45 lb bb banded blue and green pullups solo!
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