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Boat Race
Settings
Location
(All)
POR VIDA FITNESS
Program
6 Week Current Member
Date
Workout
09/07/2018 - POR VIDA FITNESS
Class
(All)
5:30 AM CrossFit
7:00 AM CrossFit
9:30 AM CrossFit
4:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
24 (11/13)
Workout
09/07/2018
Boat Race (Time)
3 Rounds:
500 Meter Row
400 Meter Run
Rest 3:00 between rounds
25/20 Cal Bike
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Whiteboard:
Friday, September 07, 2018
Male Clients
1
Nathan
Wolff
5:30 AM CrossFit
16:26
2
Randy
Castillo
9:30 AM CrossFit
17:10
3
Michael
summerlin
7:00 AM CrossFit
17:16
4
Carlos
Trujillo
4:00 PM CrossFit
17:30
5
JEREMY
GACO
9:30 AM CrossFit
18:02
6
PJ
Abeyta
9:30 AM CrossFit
18:35
7
Martin
Olivas
7:00 AM CrossFit
18:43
8
Dennis
Nicolaus
4:00 PM CrossFit
18:55
9
jim
clinton
4:00 PM CrossFit
19:53
10
Aaron
Zamora
4:00 PM CrossFit
19:13
11
Jesse
Monge
4:00 PM CrossFit
19:46
Female Clients
1
Private
4:00 PM CrossFit
18:30
2
Irene
Berni-Lente
5:30 AM CrossFit
19:07
3
april
clearwater
4:00 PM CrossFit
19:10
4
Danielle
Kyriakakos
4:00 PM CrossFit
19:15
5
Carissa
Green
9:30 AM CrossFit
19:17
6
Kassi
Laursen
9:30 AM CrossFit
19:20
7
Monica
Abeyta
9:30 AM CrossFit
19:27
8
Morgan
Gaco
9:30 AM CrossFit
20:03
9
Edwina
Olivas
7:00 AM CrossFit
20:29
10
Jailene
Escobedo
4:00 PM CrossFit
20:36
11
Lupita
Monge
4:00 PM CrossFit
21:02
12
Heather
Shetter
5:30 AM CrossFit
23:00
13
Raquel
Torres
5:30 AM CrossFit
23:24
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