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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 090520 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
OUTSIDE 10:00 AM
10:00 AM CrossFit
11:00 AM
OUTSIDE 11:00 AM
12:00 PM
OUTSIDE 12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (2/1)
Workout
MB CrossFit 090520
Metcon (Time)
10-9-8-7-6-5-4-3-2-1
•thrusters
•T2B
*200m run between each set
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, September 05, 2020
Male Clients
1
Emmanuel
Carrillo
12:00 PM
19:20
2
Poppalicio ...
Aka M.B 🇺🇦
OUTSIDE 9:00 AM
20:00
Female Clients
1
Fernanda
Hussein
10:00 AM CrossFit
21:41
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