Whiteboard: 
Tuesday, September 05, 2017
Male Clients
1
Derek
Halford
12:00 PM CrossFit
1:06
3:36 w/ added break of 2:30
2
Toni
Huber
5:30 PM CrossFit
1:15
3
Colby
Wollak
5:30 PM CrossFit
1:20
after all strict attempt
4
Private
 
4:00 PM CrossFit
1:33
5
Eli
Joy
5:30 PM CrossFit
1:42
6
Eric
Olinger
12:00 PM CrossFit
1:43
unbroken
7
Private
 
4:00 PM CrossFit
2:07
8
Tom
Collins
4:00 PM CrossFit
2:50
unbroken
9
Brandon
Hedrick
5:30 AM CrossFit
0:00
4:35
9
Jonathan
Austin
5:30 AM CrossFit
0:00
10
Brent
Miller
8:30AM CrossFit Class
0:45
75# PP
11
malachi
mcquien
6:30 PM CrossFit
0:49
Push press
12
Bob
Swadley
8:30AM CrossFit Class
0:53
13
King of
Verdict Ridge
5:30 PM CrossFit
1:08
75 strict press
14
Lanny
Natoli
4:00 PM CrossFit
1:22
34 Strict unbroken
15
Bill
Knight
6:30 PM CrossFit
1:45
1:45 total push press
16
Kyle
Baker
5:30 PM CrossFit
16:05
strict 15/12 unbroken..fell apart after
17
Hap
Clayton
8:30AM CrossFit Class
1:06:00
18
Tommy
Grey
5:30 PM CrossFit
1:08:00
75# push press
19
Scotty
In Route
8:30AM CrossFit Class
1:56:00
65# PP, got off on times.
20
Andy
Pridmore
4:00 PM CrossFit
0:00
On pad + 45 + 25
20
Daniel
Leatherman
5:30 AM CrossFit
0:00
3:42, scaled
20
Darius
Nouri
8:30AM CrossFit Class
0:00
1st 15 unbroken. thats it
20
Jim
Tuttle
5:30 AM CrossFit
0:00
worked on hspu
20
Ken
Buckstad
5:30 AM CrossFit
0:00
4:01 scaled
20
Neil
Glezen
5:30 PM CrossFit
0:00
strict to failure
20
Stephen
Kent
5:30 AM CrossFit
0:00
4:02 - Push press 95 lbs.
Female Clients
1
Jill
Olinger
5:30 PM CrossFit
1:52
2
Private
 
8:30AM CrossFit Class
0:00
3
Jenn
Warcola
8:30AM CrossFit Class
0:49
push press 55#
4
Adrianne
Glezen
8:30AM CrossFit Class
0:56
35#
5
Pam
Floberg
6:30 PM CrossFit
1:04
30#
6
Stacey
Nance
6:30 PM CrossFit
1:12
HSPU using 15lb plate
7
Angie
Clayton
9:30 AM CrossFit
1:16
8
Jennifer
Eckard
9:30 AM CrossFit
1:19
55#
9
Maggie
Gaspar
5:30 PM CrossFit
1:29
55lbs Push press
10
Cambell
Vander Haar
5:30 PM CrossFit
1:32
Abmat
11
Karina
Collins
9:30 AM CrossFit
1:34
55# pp
12
Krissy
Jones
12:00 PM CrossFit
1:51
55# pp
13
Alex
Dow
8:30AM CrossFit Class
4:10
21 kipping hspu: 7-5-3-3-3 unbroken
14
Lisa
Hummel
8:30AM CrossFit Class
51:00
35#
15
Cambell
Vander Haar
4:00 PM CrossFit
2:00:00
kipping HSPU
16
Kelly
Nouri
8:30AM CrossFit Class
0:00
17 total in 5 mins w 1min rest in between
16
Maddy
Fero
5:30 AM CrossFit
0:00
scaled 55#
16
Miranda
Morales
8:30AM CrossFit Class
0:00
16
Myra
Harmon
4:00 PM CrossFit
0:00
30 hspu
16
Susan
Sterling
5:30 AM CrossFit
0:00
3:55 55# PP
Powered By Wodify