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Components
Power Steering
Settings
Location
(All)
POR VIDA FITNESS
Program
6 Week Current Member
Date
Workout
09/03/2018 - POR VIDA FITNESS
Class
(All)
5:30 AM CrossFit
7:00 AM CrossFit
9:30 AM CrossFit
4:00 PM CrossFit
5:30 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
21 (4/17)
Workout
09/03/2018
Labor Day! 9:30 class only!!
Power Steering (Time)
3 RFT
60 Air squats
21/15 Cal Assault
15 Hang Power Snatch
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Whiteboard:
Monday, September 03, 2018
Male Clients
1
Ryan
Castillo
9:30 AM CrossFit
13:40
45#
2
Randy
Castillo
9:30 AM CrossFit
13:53
95#
3
Art
DeLaCerda
9:30 AM CrossFit
15:05
#95
4
Jonathan
Gurule
9:30 AM CrossFit
16:05
70#
Female Clients
1
Carol
Medina
9:30 AM CrossFit
12:13
100 m walk 35 lb power cleans
2
Brianna
Klein
9:30 AM CrossFit
12:27
3
Carissa
Green
9:30 AM CrossFit
13:04
bike, 55#
4
Cassandra
Johnson-Pa ...
9:30 AM CrossFit
13:17
45#
5
Alaina
Castillo
9:30 AM CrossFit
13:50
65#
6
Private
9:30 AM CrossFit
14:04
7
Rio
Romero
9:30 AM CrossFit
14:15
8
Monica
Abeyta
9:30 AM CrossFit
15:33
65# 400m Run
9
Private
9:30 AM CrossFit
16:13
10
Tish
Howard
9:30 AM CrossFit
16:59
65#
11
Edwina
Olivas
9:30 AM CrossFit
17:14
#35
12
Denise
Zamora
9:30 AM CrossFit
17:16
75#
13
Lupita
Monge
9:30 AM CrossFit
17:21
35lbs
14
Marisol
Olivas
9:30 AM CrossFit
17:25
#35
15
Vanessa
Sanchez
9:30 AM CrossFit
17:33
45lb hang clean
16
Jailene
Escobedo
9:30 AM CrossFit
17:38
65#
17
Natalia
Summerlin
9:30 AM CrossFit
22:44
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