Whiteboard: 
Thursday, September 03, 2015
Male Clients
1
Colby
Wollak
4:00 PM CrossFit
8:24
2
Matt
McCall
12:00 PM CrossFit
8:51
3
Brent
Miller
12:00 PM CrossFit
8:52
56/58/59/1:00/1:01
4
Brandon
Hedrick
5:30 AM CrossFit
8:58
5
Jason
Leach
12:00 PM CrossFit
9:03
:55,:59, 1:01 1:05, 1:03
6
Donald
Stewart
5:30 AM CrossFit
9:04
7
Jay
Stevens
12:00 PM CrossFit
9:05
8
Derek
Halford
5:30 AM CrossFit
9:06
9
Bob
Swadley
12:00 PM CrossFit
9:09
10
Danny
Eckard
5:30 AM CrossFit
9:10
1:04, 1:04, :59, 1:03, 1:00 + 4 min for rest
11
Tracy
Benfield
5:30 AM CrossFit
9:11
103 was slowest
12
Toni
Huber
5:30 PM CrossFit
9:15
13
Neil
Glezen
4:00 PM CrossFit
9:17
14
Darius
Nouri
4:00 PM CrossFit
9:27
It's hot at 4pm!
15
Private
 
8:30AM CrossFit Class
9:29
16
Marcio
Lima
6:30 PM CrossFit
9:32
missed 11 seconds on 4th round! :(
17
Eli
Joy
4:00 PM CrossFit
9:45
18
Eric
Hagler
4:00 PM CrossFit
9:49
19
Timmy
Sparkman
5:30 PM CrossFit
9:50
20
Jacob
Unell
8:30AM CrossFit Class
9:55
21
Tommy
Grey
5:30 PM CrossFit
9:57
Longest split 2:02
22
Nick
DiSabato
5:30 PM CrossFit
10:00
1:08/1:09/1:11/1:16/1:10 hell
23
Al
Moody
12:00 PM CrossFit
10:01
24
Jacob
Glezen
4:00 PM CrossFit
10:57
25
Christian
Howard
4:00 PM CrossFit
11:54
26
Eddie
White
12:00 PM CrossFit
1:00
I don't have abs yet!!
Female Clients
1
Leslie
Auton
5:30 AM CrossFit
9:39
slowest 1:12 -- 1:02, 1:08, 1:10; 1:12, 1:07
2
Private
 
4:00 PM CrossFit
10:11
3
Karina
Collins
12:00 PM CrossFit
10:20
1:13
4
Megan
Frasure
6:30 PM CrossFit
10:23
5
Starr
Boler
9:30 AM CrossFit
10:28
8.5 setting on rower
6
Nikki
Stewart
8:30AM CrossFit Class
10:30
7
Taunia
K
9:30 AM CrossFit
10:36
8
Private
 
9:30 AM CrossFit
10:42
9
Paige
Acovski
6:30 PM CrossFit
10:45
10
Annika
Gemberling
5:30 PM CrossFit
11:02
11
Cheri
Howard
5:30 PM CrossFit
11:19
117 122 126 128 126
12
Nikki
Sparkman
5:30 PM CrossFit
11:30
13
Stacey
Nance
6:30 PM CrossFit
12:30
14
Private
 
5:30 PM CrossFit
12:35
15
Jennifer
Grey
4:00 PM CrossFit
12:57
16
Taylor
Unell
5:30 AM CrossFit
10:23
1:21,1:22,1:33,1:23,1:34
17
Rita
Anello
6:30 PM CrossFit
11:15
18
Rachelle
Farese
6:30 PM CrossFit
12:15
run
19
Amy
Plonk
4:00 PM CrossFit
0:00
ran instead of rowing with my awesome partner EMMA!
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