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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 090222 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 090222
Metcon (No Measure)
5 sets
5:00 on 2:00 off
40 push ups
30 box jump overs
20 t2b
Time remaining max DUBZ
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Whiteboard:
Friday, September 02, 2022
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