Whiteboard: 
Monday, September 02, 2019
Male Clients
1
Jon
Fallon
9AM CrossFit All Levels
33:28
2
Brock
Johnson
9AM CrossFit All Levels
34:49
8 min PR!!
3
Chris
“Old Man”  ...
5:30pm CrossFit All Level...
36:51
one and done
4
Lyman
Anderson
6:30pm CrossFit All Level...
39:20
#pace
5
Cody
Brown
4:30pm CrossFit All Level...
41:09
6
Francisco
Garcia
4:30pm CrossFit All Level...
47:00
7
Private
 
9AM CrossFit All Levels
47:38
8
The
Godfather
11AM CrossFit All Levels
48:39
9
John
Cao
6:30pm CrossFit All Level...
48:48
or 48:38
10
John
Iskandar
5:30pm CrossFit All Level...
54:28
11
Brian
Prout
9AM CrossFit All Levels
55:32
6rnds + 26 reps in 45 min
12
Aaron
Barvitz
4:30pm CrossFit All Level...
34:15
6 rounds RX
13
kevin
varghese
5:30am CrossFit All Level...
36:46
95# DL, 14# MB
14
Jonny
Baker
5:30am CrossFit All Level...
37:09
15
Trent
Rasmussen
5:30am CrossFit All Level...
38:45
DL’s @ 135 lbs WB’s @ 14 lbs
16
JORDAN
WOODALL
11AM CrossFit All Levels
42:30
17
Jeffrey
Palmer
9AM CrossFit All Levels
44:38
fitness 6 rounds
18
jason
gonzales
9AM CrossFit All Levels
45:18
only 7 rounds,
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
33:53
2
Annie
Lewis
6:30pm CrossFit All Level...
41:21
3
Mia
McCorkel
4:30pm CrossFit All Level...
44:06
4
Amanda
McFarland
5:30pm CrossFit All Level...
47:08
as rx
5
Erica
Lugo
5:30am CrossFit All Level...
34:08
1/2 75lb/10lb. 7/8/400m X 8 rds
6
Catalina
Johnson
9AM CrossFit All Levels
34:32
85#DL; 14#WB; 10cal bike each round
7
CHRISTINA
WERTZ
5:30am CrossFit All Level...
34:40
75# 10#
8
Private
 
9AM CrossFit All Levels
35:00
9
Jenna
Gonzales
9AM CrossFit All Levels
39:35
10
Hilary
Thomas
11AM CrossFit All Levels
41:28
85#/12#. run/row. 2@Rx;6@ftns
11
Savanna
Fallon
6:30pm CrossFit All Level...
42:01
115# 10#
12
Kate
Gonzalez
4:30pm CrossFit All Level...
42:12
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