Whiteboard: 
Wednesday, September 02, 2015
Male Clients
1
Bryan
Winder
9:30 AM WOD
1 x 5 @ 195 lbs
135, 155, 165, 185 & 195
2
Kamron
Wootton
4:30 PM WOD
1 x 5 @ 185 lbs
3
Gordon
Dotson
4:30 PM WOD
1 x 5 @ 175 lbs
4
Josh
Langston
5:00 AM WOD
1 x 5 @ 165 lbs
5
Jared
Jones
4:30 PM WOD
1 x 5 @ 155 lbs
95-115-135-155- failed after 3 at 165
6
Casey
Wittwer
6:00 AM WOD
1 x 5 @ 115 lbs
6
Jed
Stout
5:00 AM WOD
1 x 5 @ 115 lbs
7
Josh
Melessa
5:30 PM WOD
1 x 5 @ 105 lbs
Female Clients
1
Jessica
Langston
5:00 AM WOD
1 x 5 @ 125 lbs
1
Tonya
Foster
9:30 AM WOD
1 x 5 @ 125 lbs
2
Becky
Seymour
6:00 AM WOD
1 x 5 @ 115 lbs
2
Olivia
Austin
9:30 AM WOD
1 x 5 @ 115 lbs
1X4 125#
3
Ann
Schelin
5:00 AM WOD
1 x 5 @ 110 lbs
4
Charo
Shamo
5:30 PM WOD
1 x 5 @ 105 lbs
4
Lara
Fitts
9:30 AM WOD
1 x 5 @ 105 lbs
5
Julie
Winder
9:30 AM WOD
1 x 5 @ 100 lbs
6
Jennifer
Iverson
9:30 AM WOD
1 x 5 @ 95 lbs
6
Korina
Darger
9:30 AM WOD
1 x 5 @ 95 lbs
7
Allison
Smith
4:30 PM WOD
1 x 5 @ 85 lbs
8
Brooke
Wright
9:30 AM WOD
1 x 5 @ 80 lbs
9
Megan
Hanks
6:00 AM WOD
1 x 5 @ 75 lbs
10
Jeanne
Allen
9:30 AM WOD
1 x 5 @ 65 lbs
10
Shayla
Hummer
5:30 PM WOD
1 x 5 @ 65 lbs
11
Kaelee
Clifford
6:00 AM WOD
1 x 5 @ 0 lbs
back squats
11
Makayla
Hummer
5:30 PM WOD
1 x 5 @ 0 lbs
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