Whiteboard: 
Wednesday, September 01, 2021
Male Clients
1
Gid
Mayfield
CrossFit: 5:30 AM
12:16
2
Chase
Young
CrossFit: 5:30 AM
13:32
3
RW
Rice
CrossFit: 5:30 AM
13:43
4
Kevin
Korinek
CrossFit: 5:30 AM
21:54
5
Cam
Adams
CrossFit: 5:30 AM
13:44
14lb, jumping pull-ups
6
Jacob
Young
CrossFit: 5:30 AM
17:20
14lb, green band
7
Reid
Christner
CrossFit: 5:30 AM
17:55
14lb, purple band after 3rd set
8
Jack
Davis
CrossFit: 4:30 PM
20:29
14 lbs
9
Anirban
Pal
CrossFit: 6:00 PM
22:30
3 Rounds @rx
10
kyle
lawles
CrossFit: 5:30 AM
22:57
14lb ball
11
jonathan
day
CrossFit: 8:30 AM
28:14
rnd 1 and 2 reg pullups the rest with a green band ripped last rn...
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
15:12
2
Meg
Brown
CrossFit: 5:30 AM
18:16
6 pull-ups shy! Ripped hands.
3
Raquel
Roberson
CrossFit: 8:30 AM
18:55
strict press with 10's /ring rows
4
Aubrey
Mayfield
CrossFit: 4:30 PM
19:49
1st rd purple band then 2 purple
5
Hanna
Young
CrossFit: 4:30 PM
21:38
10 lbs, green and purple
6
Brenda
Crump
CrossFit: 4:30 PM
21:57
green and blk, 14 lbs not to line
7
Amanda
West
CrossFit: 4:30 PM
22:12
started with purple then purple and blk, last rd and half was rin...
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