In Partners
Rounds & Reps for Time:
0:00-8:00
Partner 1: 200m Run + 15 Air Squats (Rx+=08 Alt Pistols)
Partner 2: As Many Rounds as Possible
10 Ring Rows
10 Mountain Climbers (L/R=1)
**switch after partner 1 is done with the squats, pick up where partner 2 left off.

10:00-18:00
Partner 1: 20 Box Jumps (20/16, Under 15=16/12, Rx+=Higher)
Partner 2: As Many Rounds as Possible
10 Pushpress (95/65, Under 15=20/10 dumbbells, Rx+=135/95)
10 Lateral Bar Hops (L/R=1)
**switch after partner 1 is done with the box jumps, pick up where partner 2 left off.