Whiteboard: 
Thursday, August 04, 2022
Male Clients
1
Mango
Markman
CrossFit: 11:00 AM
638 Total Calories
2
Zack
Edgar
CrossFit: 9:00 AM
601 Total Calories
Lowest calories 117 Highest calories 124
3
Aron
Parker
CrossFit: 6:30 PM
574 Total Calories
Bike, ski, row
4
Amir
Mohammed
CrossFit: 4:30 PM
554 Total Calories
47,41,36 41,38,33 39,37,31 38,36,31 36,37,33
5
Derek
Roper
CrossFit: 7:00 AM
549 Total Calories
6
Bryan
Sullivan
CrossFit: 6:00 AM
546 Total Calories
7
Chris
Martenson
CrossFit: 7:00 AM
542 Total Calories
8
Chris
Shortell
CrossFit: 3:30 PM
529 Total Calories
113/106/104/102/104
8
MATT
PINTO
CrossFit: 3:30 PM
529 Total Calories
123/107/100/98/101
9
Noor
Khan
CrossFit: 5:00 AM
521 Total Calories
High 110 Low 100
10
Daunte
Fields
CrossFit: 6:00 AM
520 Total Calories
11
Ryan
Bedell
CrossFit: 7:00 AM
519 Total Calories
12
Nick
Rossi
Noon CrossFit
516 Total Calories
13
Daniel
Briggs
CrossFit: 5:30 PM
514 Total Calories
14
steven
andrus
CrossFit: 11:00 AM
504 Total Calories
15
Don
Myers
CrossFit: 7:00 AM
501 Total Calories
And then I'm gonna get a cocktail Vodka and ginger ale Yeah, I'm ...
16
Christopher
Moniz
CrossFit: 7:30 PM
495 Total Calories
All Machines Set At 10! #DBAB
17
Nadir
Maradiaga
CrossFit: 11:00 AM
489 Total Calories
18
Logan
Poirier
CrossFit: 4:30 PM
486 Total Calories
101, 98, 96, 93, 98
19
Roberto
Matias
CrossFit: 8:00 AM
485 Total Calories
20
Patrick
Donovan
CrossFit: 4:30 PM
480 Total Calories
21
Craig
Simmonds
CrossFit: 6:30 PM
477 Total Calories
Horrible music slowed me down… DJ X
22
Carlos
Caneja
CrossFit: 8:00 AM
476 Total Calories
23
Eric
Schaber
CrossFit: 3:30 PM
470 Total Calories
24
mark
baldwin
CrossFit: 6:30 PM
465 Total Calories
Great work out everyone
25
Robens
Rosena
CrossFit: 4:30 PM
460 Total Calories
96, 94, 94, 86, 90
26
Nick
Morfogen
CrossFit: 8:00 AM
456 Total Calories
26
Paul
Neumann
CrossFit: 4:30 PM
456 Total Calories
27
Rey
Bacalla
CrossFit: 7:00 AM
452 Total Calories
28
Hubert
Odias
CrossFit: 8:00 AM
450 Total Calories
451
29
Brandon
Golan
CrossFit: 5:00 AM
444 Total Calories
30
Brian
Messmer
CrossFit: 4:30 PM
436 Total Calories
31
Lucas
Garcia
CrossFit: 6:00 AM
414 Total Calories
32
Jeff
Skulnik
CrossFit: 11:00 AM
409 Total Calories
33
Eric
Franklin
CrossFit: 6:30 PM
407 Total Calories
34
Phillip
Roman
CrossFit: 7:00 AM
387 Total Calories
Avg. Cal. per Rd. 77
35
Jamelle
Murray
CrossFit: 6:00 AM
382 Total Calories
36
Jay
Washington
CrossFit: 4:30 PM
372 Total Calories
Them cals
37
David
Jablon
CrossFit: 3:30 PM
353 Total Calories
38
Eric
Zember
CrossFit: 7:00 AM
358 Total Calories
39
Mike
Callahan
CrossFit: 9:00 AM
100 Total Calories
Female Clients
1
Shayla
Aquino
CrossFit: 7:00 AM
483 Total Calories
99-96-96-94-98
2
Natalie
Lenderman
CrossFit: 5:30 PM
466 Total Calories
93, 90, 94, 94, 95
3
Mallory
Riley
CrossFit: 7:00 AM
451 Total Calories
4
Sara
Lyman
CrossFit: 11:00 AM
446 Total Calories
5
Jenn
Roper
CrossFit: 7:00 AM
443 Total Calories
88-89-88-87-91
6
Carly
Comito
CrossFit: 11:00 AM
400 Total Calories
7
Jessi
Pryor
CrossFit: 6:00 AM
390 Total Calories
7
Julia
Lutters
CrossFit: 8:00 AM
390 Total Calories
8
Lara
Powell
CrossFit: 5:00 AM
383 Total Calories
9
Wendy
Skulnik
CrossFit: 11:00 AM
376 Total Calories
10
Tanya
Dolan
CrossFit: 10:00 AM
368 Total Calories
11
Kylie
Dowd
CrossFit: 10:00 AM
366 Total Calories
11
Samantha
Razzano
CrossFit: 3:30 PM
366 Total Calories
77/73/74/71/71
12
Lily
Alo
CrossFit: 4:30 PM
362 Total Calories
13
Jeanine
Carson
CrossFit: 9:00 AM
348 Total Calories
14
Marie
S
CrossFit: 6:00 AM
346 Total Calories
15
Angela
Pinheiro
CrossFit: 5:30 PM
341 Total Calories
16
Chelsea
Bennice
CrossFit: 8:00 AM
340 Total Calories
17
Mimi
 
CrossFit: 5:00 AM
335 Total Calories
18
Samantha
Grandovic
CrossFit: 6:00 AM
305 Total Calories
Anyone wanna teach me how to properly use a machine lol 🤨
19
Sara
Sullivan
CrossFit: 6:00 AM
0 Total Calories
20
Suzanne
Williamson
CrossFit: 4:30 PM
3275 Total Calories
21
Angela
Weathersbee
CrossFit: 8:00 AM
382 Total Calories
22
Judeline
Charles
CrossFit: 6:30 PM
361 Total Calories
23
carolyn
mccrae
CrossFit: 5:00 AM
311 Total Calories
24
Anna
Wilson
CrossFit: 5:00 AM
221 Total Calories
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