Whiteboard: 
Wednesday, August 03, 2022
Male Clients
1
Mike
Collette
12:00 PM (Indoor)
13:48
2
G-Man
St. Onge
5:00 AM (Virtual)
15:08
Open gym w/B and K
3
Jon
Collette
7:00 AM (Indoor)
17:07
4
Mark
DiRienzo
12:00 PM (Indoor)
17:20
5
Brendan
Sheehan
7:00 AM (Indoor)
19:14
Wobbly WB
6
KEITH
DEJESUS
12:00 PM (Indoor)
19:45
7
Dennis
Paoloni
12:00 PM (Indoor)
20:43
8
Keivan
Russo
9:00 AM (Virtual)
22:33
Yuck
9
Dan
McCarthy
5:30 PM (Indoor)
23:07
Strict T2B- still are a mothafucka!!!
10
Private
 
5:00 AM (Indoor)
12:35
11
Michael
Cuthbert
7:00 AM (Indoor)
16:57
Reverse crunch controlled on the way down instead of toe to bar
12
Damon
Walsh
6:00 AM (Indoor)
18:18
K2C
13
Zubair
magdum
5:30 PM (Indoor)
19:34
Knees to chest
14
Rob
Scannevin
7:00 AM (Indoor)
20:48
Knees2chest
15
Peter
Russo
4:00 PM (Indoor)
25:17
20# MB, kns2chst
Female Clients
1
Prika
Silva
5:00 AM (Indoor)
19:50
2
Nicole
St.Pierre
5:00 AM (Indoor)
20:18
3
Rebecca
Welch
6:00 AM (Indoor)
16:50
10 # ball k2c
4
Liz
Nasser
6:00 AM (Indoor)
17:15
Knees to chest. 10 pounds
5
Emily
Oberlee
5:00 AM (Virtual)
19:14
Leg raises
6
Julia
Rissmiller
5:00 AM (Indoor)
19:55
Kip leg raises
7
Traci
Lake
9:00 AM (Indoor)
20:11
Situps
8
Maria
Maynard
5:00 AM (Virtual)
20:18
K2C
9
Coreen
Williamson
6:00 AM (Indoor)
20:32
2rds lunges; 3 rds air squats; 1rd T2B; 3rds k2ch; #10lb WB
10
Jackie
Donadio
4:00 PM (Indoor)
21:36
11
Jessica
Clancy
6:00 AM (Indoor)
23:13
12
Mariana
Lucchese
12:00 PM (Indoor)
23:30
13
Simony
Cardoso
4:00 PM (Indoor)
24:04
K2C, #14lbs WB,lunges😓
14
Melanie
Maletta
5:30 PM (Indoor)
24:49
10lb. Med ball. T2 elbow
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