Whiteboard: 
Tuesday, August 31, 2021
Male Clients
1
Frank!e
Armas
5pm CrossFit
1 x 1
2
John
King
12pm CrossFit
3 x 10
Z press 25#
3
Miguel
Parra
12pm CrossFit
1 x 3
Held 1 handstand for 7 seconds with the assistance of 4 head pads
4
Pete
Mc Workman
6am CrossFit
0 x 0
Female Clients
1
Rachael
Hoffman
7am CrossFit
1 x 4
Walk to wall
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