Whiteboard: 
Tuesday, August 30, 2022
Male Clients
1
Mark
Smith
AM WOD 5:30
1 x 5 @ 445 lbs
365,405,425,445
2
Michael
Simpson
PM WOD 4:45
1 x 5 @ 335 lbs
235# up to 335
3
Casey
Link
AM WOD 11:30
1 x 5 @ 330 lbs
4
Eric
Glarborg
PM WOD 3:30
1 x 5 @ 325 lbs
225/275/275/295/325
4
Stephen
Johnston
AM WOD 11:30
1 x 5 @ 325 lbs
Green band
5
Tim
Warner
AM WOD 5:30
1 x 5 @ 275 lbs
6
Thomas
Zaleski
AM WOD 5:30
1 x 5 @ 265 lbs
205, 255, 255, 265, 265 Green band
7
Zach
Smith’
AM WOD 5:30
1 x 5 @ 255 lbs
Green band. 185/205/225/235/255
8
Michael
Walsh
PM WOD 4:45
1 x 5 @ 235 lbs
9
Jonathan
Jones
PM WOD 4:45
5 x 5 @ 225 lbs
10
Mike
Simon
AM WOD 5:30
1 x 5 @ 185 lbs
Female Clients
1
Crystal
Himeur
PM WOD 3:30
1 x 5 @ 215 lbs
2
Kelsey
Vigil
AM WOD 5:30
1 x 5 @ 195 lbs
blue band
3
Monique
M
AM WOD 11:30
1 x 5 @ 190 lbs
Built from 165
3
Samantha
Jaramillo
AM WOD 11:30
1 x 5 @ 190 lbs
Green band
4
Monica
Zaleski
AM WOD 5:30
1 x 5 @ 160 lbs
125,135,145,155,160 😵‍💫
5
Savanna
Yaegle
PM WOD 3:30
1 x 5 @ 145 lbs
Green band
6
Courtney
Smith
AM WOD 11:30
1 x 5 @ 135 lbs
6
Sara
Millspaugh
PM WOD 4:45
1 x 5 @ 135 lbs
7
Natalie
Dalton
AM WOD 5:30
1 x 5 @ 130 lbs
8
Sarah
Lujan
PM WOD 4:45
1 x 5 @ 125 lbs
85,95,105,115,125
9
Kristina
Metge
AM WOD 5:30
1 x 5 @ 85 lbs
Blue band
10
Jann
Kindel
WOD: 6:30 AM
1 x 5 @ 75 lbs
Banded
Powered By Wodify