Whiteboard: 
Tuesday, August 30, 2016
Male Clients
1
Matt
Clifford
4:30 PM WOD
750 lbs
a little rushed,250,235,265
2
Mason
Watts
6:00 AM WOD
705 lbs
225, 225, 255
3
Bryan
Winder
6:00 AM WOD
685 lbs
attempted 245lb clean, got it to my neck
4
James
Bennett
9:30 AM WOD
655 lbs
225 bench 1×3 205 jerk 1×3 225 front squat 1×3
5
Josh
Langston
4:30 PM WOD
625 lbs
6
Russell
Cote
4:30 PM WOD
600 lbs
180, 205, 215 recovering from the flu
7
Justin
Schelin
5:00 AM WOD
575 lbs
Got some serious work to do!
8
Dave
Howard
6:00 AM WOD
515 lbs
165, 165, 185#
9
LJ
Lewis
4:30 PM WOD
505 lbs
10
Chance
Wright
6:00 AM WOD
485 lbs
11
Anthony
Allen
5:00 AM WOD
425 lbs
135,145,145
12
Freddy
Martinez
9:30 AM WOD
390 lbs
13
Gage
Gardiner
6:00 AM WOD
525 lbs
Female Clients
1
Jessica
Langston
4:30 PM WOD
495 lbs
135# 165# 195#
2
Susannah
Stout
5:00 AM WOD
420 lbs
120#,135#,165#
3
Olivia
Austin
9:30 AM WOD
405 lbs
FS 150 BP 120 PJ 135
4
Jaci
Watts
9:30 AM WOD
400 lbs
bench 125 front squat 145 push jerk 130
5
Ann
Schelin
5:00 AM WOD
390 lbs
110,135,145
6
Becky
Seymour
9:30 AM WOD
385 lbs
125 bench. 125 squat. 135 push jerk. #feelsgoodtofinallysquattho
7
Kaelee
Clifford
9:30 AM WOD
375 lbs
100# BP, 145# FS, 130# Jerk
8
Candus
Tibbitts
5:00 AM WOD
345 lbs
100, 105, 140
9
Makayla
Hummer
5:30 PM WOD
330 lbs
90BP,105PJ,135FS not my day lol
10
Brooke
Wright
9:30 AM WOD
320 lbs
90/105/125
11
Casee
Richmond
5:00 AM WOD
300 lbs
12
Kat
Allen
5:00 AM WOD
265 lbs
85,85,95
12
Megan
Hanks
6:00 AM WOD
265 lbs
13
Jeanne
Allen
9:30 AM WOD
195 lbs
14
Syndi
Blackmore
9:30 AM WOD
65 lbs
Powered By Wodify