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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 082922 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 082922
Metcon (Time)
Every 2:30 for 10 sets
A- 30/24 cal rower
B- 27/22 cal bike
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Whiteboard:
Monday, August 29, 2022
Male Clients
Female Clients
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